Advice 2 : How to overcome fear of dentists
Causes of phobia
Usually a fear of dentists covers those who in the past have experienced painful sensations during dental treatment. Maybe it was a complicated surgery, and maybe just a very advanced pulpitis. In the result, the mere thought that it is necessary to treat the teeth, enough that people started to worry and worry. Some may even experience panic and fear, accompanied by high blood pressure and tremors in the extremities.
In most modern hospitals, even municipalities, patients are offered to do extra anesthesia. Doctor defining "failure" almost immediately can tell how painful the intervention.
People can also experience confusion, due to the fact that they have not visited the dentist. Sometimes patients, during long time to avoid the dentist, just too shy to open his mouth - so deplorable was the condition of their teeth. And even acute pain, they are trying to suppress with the help of painkillers, can not get them to decide on a visit to the doctor.
However, you must understand that to seek help from a doctor sooner or later anyway. Delaying this moment, the man only exacerbates their situation - because sometimes a tooth that could be saved in a month will have to be removed. Material investments need even more: to cure a small spot on the enamel is much easier and faster than the tooth, which began to disintegrate.
How to overcome fear
Those who are in need of dental treatment, but is afraid to do, for a start you just need to go for counselling. Convincing himself that forcibly and in the first minute no one will not be treated, patients will eventually have a chance to calm down and take himself in hand. It is also worth asking friends - even dentists recommend when choosing a clinic to rely on the opinion of real patients. Modern dental offices often happens that patients during medical manipulations even fall asleep - so seamless and painless is dentistry.
Experts also recommend that the so-called premedication - even before the visit to the dentist, you can take 1-2 tablets of Valerian extract or motherwort. About half an hour necessary to re-medicate.
You can also promise yourself a gift - for example, immediately after visiting the dentist the patient just to enjoy myself. This may be the long-desired book or disk for ladies - a new dress or something from cosmetics. After all, it is only important to make the first move, and after will be painlessly cured first tooth, the person will be able to reconsider their views on dental procedures, starting to walk to the hospital calmly and even with pleasure.
Not be amiss to turn to friends or relatives - often loved ones can very effectively encourage, instill confidence, and even accompany to the clinic, and then together to share the joy of this feat. Also friends can give valuable advice concerning the choice of a particular doctor or procedure.
Advice 3 : How to reduce stress when visiting the dentist
The first visit
First visit to the dentist is an important point, we can say decisive. Most often it is prevention and the child will only pass the inspection, even if treatment is required. At this stage the baby has formed an idea of the doctor and laid against him. The main task at this point is to make the introduction as pleasant as possible. Much depends on the doctor, his ability to win a little patient.
After the first visit you need to prepare baby to a regular appointment. Can be in the form of a game to "walk" to the doctor, offer the kid to treat teeth toys or mother.
How to reduce stress when visiting the dentist
Before going to the doctor parents should tell, for what it is, what are the benefits of regular visits. You can tell the tale of the good doctor Dr. Dolittle, who treats kids. You can tell a story about what harmful bacteria build houses in teeth and the doctor need to get rid of them.
Can be at home in a game form accustom the child to the fact that the mouth is necessary to put the instruments in order to examine the teeth and treat them. The more merchandise will be at home: the toy instruments, the white coat, the more comfortable it will feel like a kid at the dentist.
Better never to use phrases containing the word "hurt", even if they deny it. They are scary and won't hold the baby in the desired fashion. Better if before treatment the doctor will give the child a small gift, it will quickly gain its attention, and the location and will make the visit not so scary (pass the gift to the doctor, you can quietly for the baby).
After a trip to the dentist
After the visit it is necessary to focus the kid on pleasant that the procedure is not terrible, it is all over, what the doctor did to the kid in pain and stuff. You can take your child to the Park and long walk – this will relieve stress and will leave only positive emotions.
The major mistake of many parents is that after the painful treatment at the dentist's office, every prank of a child starting to scare visit to the doctor. Since the campaign will still be inevitable, the child will begin to experience not just the fear and panic, then have to correct the situation will be very difficult. Therefore you should never use the image of a doctor as a frightening factor to going to the dentist is not delivered in the future inconveniences.