Instruction
1
To puberty has passed without psychological trauma, you need to teach a child to care for themselves. Brush your teeth, wash your face with soap morning and evening. Then, in a later age the child will not have to be forced to follow the rules of personal hygiene.
2
Not all the advertised remedies from acne can really help to get rid of it. Don't believe advertising blindly, check that you are trying to sell. Read reviews on the forums, you should consult a dermatologist (it will always find lots of recipes for Facials).
3
Determine your skin type to know which tools you should use to treat acne. For this you can consult a doctor or dermatologist and take a test at home. Clean your face using a cotton pad and cosmetic products. Then thoroughly wash with warm water and wipe your face with a clean towel. After an hour, press a sheet of white paper to face. If the sheet does not remain traces - so you have a dry skin type. Slight traces indicate normal skin, pronounced is the bold type. If on the forehead, nose and chin the traces of fat, and on cheeks there are almost none – you have a combination skin type.
4
A few tips that will help you to cure pimples.Follow a diet. Remove from your daily diet of sweet, fatty, fried or spicy. Eat more fruits and vegetables. Do not force the body to starve and do not overeat. For preventive purposes drink herbal teas (sold in pharmacies) to avoid stomach diseases.Follow the regime of the day. To get up in the morning and to fall asleep should at the same time. Go to bed before 23 o'clock, sleep for 8-9 hours a day. Eat food in designated time. Don't let lack of sleep because it is bad for the immune system. Observing the correct mode, you'll soon notice a positive result on your face.Get rid of bad habits. Alcohol, Smoking, chewing gum and fast food will not affect the beauty of your face.Work out. Daily exercise strengthens muscles, improves immune system, restores the nervous system, and most importantly, give confidence.