You will need
- Chamomile, mint, sage
First of all, you should pay special attention to your diet. You should avoid fatty, spicy and salty dishes as well as chocolate and fat. Eat plant-based foods, such as fish, dairy products, meat. As well as essential vitamins: eat more fruits and vegetables.
An important role plays an active way of life. Be sure to do exercises every morning. A few times a week attend a gym, or walk to the stadium. This will allow Rob your body of unnecessary toxins. Also drink lots of water throughout the day, as it is perfectly cleanses the body.
To remove the pimples from the nose, every morning and evening to perform a number of procedures. Wash with a gel cleanser in cold water. Several times a week to do mask. During the week every day do steam Facials. Make a decoction of herbs. Chamomile, mint and sage, 1 tablespoon, pour 3 liters of hot water and boil for a few minutes. Then, clear with cough. After the procedure, pour the broth into a large bowl and stand over the steam, covering your head with a towel for 15 minutes.