Advice 1: How to choose size of the bandage

In the last months of pregnancy women often are troubled by back pain. In order to reduce the burden and to compensate for the increased weight, pregnant women are trying to arch your back and lean backward. In the result, the sacral region of the spine is experiencing constant load, and the woman feels muscular back pain. To relieve these problems and created a special elastic belt, called bandages. Properly selected bandage gives a woman the opportunity not to stop the active lifestyle to which she was accustomed to before pregnancy, while keeping her posture correct, and your back healthy.
How to choose size of the bandage
You will need
  • bandage
Instruction
1
In order to determine the size of the prenatal bandage, you will need to make one measurement – the hips under the belly. So, bandage and ninety-two sizeand will fit women measurement result is within the range from eighty-nine to ninety-two inches, and one hundred and twelfth – from one hundred nine to one hundred twelve inches.
2
Not to say that there is a universal model suitable to all women without exception. Buying a brace, you should try several models and determine the one that suits a particular woman.
3
One of the ways to understand how properly made the choice, is to put on a bandage to hold the back of your hand between the belly and the elastic band. In case if it is matched incorrectly, the hand will either slide freely, or it will push much gum.
4
In addition, it is important to understand, how do you brace when walking, and when the woman sits or stands. It is therefore recommended to buy it in specialized shop, where experienced consultants will help you choose the bandage according to the rules and will tell you what cream is best to use when wearing it to avoid stretch marks flaking and give the skin of the abdomen elasticity.
Note
The bandage helps the child to be in a physiologically correct position, which is very important in order to reduce the possibility of complications not only during pregnancy but also during childbirth.
Useful advice
It is necessary that the bandage was picked up correctly, so in any case can not buy it without trying, not in a specialty store and especially with a friend. Some believe that prenatal bandage should take a bigger size in the calculation of the increase of the abdomen and thighs. But this is wrong, since everything is predetermined in the design of the brace. The only exception is a multiple pregnancy or a significant weight gain, then the woman may indeed need several times to change the bandage during pregnancy.

Advice 2 : How to put the prenatal bandage

Prenatal bandage is recommended to wear women during 2-3 trimester of pregnancy. During this period, the fetus grows rapidly, and expectant mothers can appear back pain, fatigue and heaviness in the legs. The brace is designed to support the tummy and to remove the strain on the back. Also this device will not allow to appear on the skin of women is stretch marks. That's just wear and wearing prenatal bandage properly.
How to put the prenatal bandage
Instruction
1
Consult in advance with your doctor, isn't it time you wear the brace. Highly recommended by the doctor to wear a brace , a woman with multiple pregnancies, in the case of spinal problems, ladies with varicose veins, pregnant women with polyhydramnios or large fruit.
2
Look in a specialty store for pregnant women, what are the types of bandageto her. Conventionally, all these products can be divided into 3 types: bondagebelt, bondagepanties and bandage-lacing. Ask the seller to get out of the boxes of these models and deploy them, because often the pictures represent the product difficult. Inspect all laces, buckles and Velcro. Pay attention to the fabric from which the product is made, because some types of bandageshe put on a naked body.
3
Ask the sales assistant to choose the model of the desired type, color and size. Don't settle to buy what you have", take only the right size.
4
Try and wear a bandage in the supine position. Most gynecologists recommend to do it in the morning, not getting out of bed. If you have already stood up and walked through the rooms, you can lie down for 15 minutes and only then put on the bandage. If the model is in the form of a tape, then attach the Velcro on the level of the pubis, and the wide part will take place under the waist.
5
Follow the drawings and the recommendations on the box of the product. Properly secured the bandage should be held under the belly and not too much to break him. Focus on your feelings. It is not necessary to wear the brace all day. Well if you have the ability to make the tummy small breaks. Remove the bandage very carefully also. Do not dramatically draw back the Velcro and hooks, because your stomach is not a bouncy ball.
Note
Sometimes women say that wearing a brace can not because of discomfort. However, this may be caused by the wrong size or the wrong type of product.
Useful advice
If you are low on money, you should choose a universal model of tires. They can be worn before and after childbirth.
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