You will need
- 1-2 zucchini (about 1-1,2 kg);
- 1 large carrot;
- 1-2 bulbs;
- 2 ripe tomato;
- black pepper;
- salt;
- 2-3 cloves of garlic;
- vegetable oil for frying;
- water.
Instruction
1
Rinse zucchini under running cold water. Clean them. Cut zucchini rings with a thickness of 1-2 cm If seed has already formed, cut in rings zucchini in the middle. Prepared zucchini cut into cubes.
2
Carrots wash, peel, grate on a coarse grater. Onion clean, finely chop. Wash tomatoes, slice finely or grate.
3
In a large frying pan put the diced zucchini. Fill them with water so that it was above the zucchini about 1 cm, Close the pan with a lid and place on high heat. As soon as the water boils, reduce the flame (the water should be slightly boiling, remove the lid and stir the contents of the pan.
4
Put the zucchini and grated carrot, stir. Cover the pan with a lid, simmer for 10 minutes.
5
Add to vegetables-sliced onions, stir, simmer 10 minutes.
6
Put the zucchini, carrots and onions chopped tomato. Stir contents of the pan. Continue to simmer the vegetables without closing the pan with a lid, evaporating all the water. Periodically stir the vegetable mass to it is not stuck to the bottom of the pan.
7
Once all the water boils away, pour in the steamed vegetables and a little vegetable oil. Salt the dish to taste. Fry steamed zucchini for 10-15 minutes on low heat.
8
Remove the pan with stewed zucchini with fire. Season vegetables ground black pepper to taste. Add 2-3 cloves garlic, grated on a fine grater. All mix thoroughly so that the pepper and garlic, spread evenly.
9
Place the stewed zucchini on a plate. If desired, sprinkle finely chopped greens. Delicious in hot or cold with mayonnaise or sour cream.