Advice 1: How to cook salmon steak

Salmon - tender, tasty and healthy fish. To cook salmon very easily, while it is almost impossible to mess up. Steaks of salmon are usually fried on a griddle or baked on the grill.
Steyk semgi
You will need
    • Steaks of salmon
    • Olive oil
    • Lemon
    • A blend of Italian herbs
    • White pepper
    • Salt
    • Sour cream
    • Soy sauce
    • Curry
Buy steaks of salmon. Choose chilled steaks: after cooking, they will be juicier than frozen. Instead of steak it is possible to take a whole salmon, and then home to chop the fish crosswise into steaks 2-3 cm thick
Make a marinade. To do this, mix olive oil, lemon juice, white pepper, salt and a mixture of dry Italian herbs. This mixture of herbs you can buy in the supermarket or make your own. As a rule, it includes nutmeg, Basil, rosemary, oregano and thyme. For a pound of steak usually leaves juice of 1 lemon and 2 tablespoons of olive oil. Salt and spices are added to taste.
Slather each salmon steak the marinade, place in container and refrigerate. Soak fish in marinade for 1-2 hours.
While the fish is marinating, prepare the sauce for the salmon steak. For one steak of salmon of medium size mixing 2 tablespoons of sour cream, 1 tablespoon of soy sauce and ¼ teaspoon of curry.
The easiest way to cook salmon steak in the pan. Pour into the pan with olive oil and preheat it well. Put in the pan the steaks and sear on high heat each side of the steak for 30 seconds. Then reduce the heat and fry each side for 4-5 minutes until tender. Flip the fish carefully, otherwise the steaks can fall apart.
If possible, you can cook a salmon steak on the grill. Put the marinated steaks on the grill and cook them on each side until cooked. By the time it will take approximately 10-15 minutes. While steaks are baking on the grill, don't forget to water them the remains of the marinade. This will help to maintain the juiciness of the steaks.
Serve the finished steaks of salmon on lettuce. Decorate the fish with slices of lemon and pour the previously prepared sauce.

Advice 2: How to cook ribeye steak on the grill

Grill method of cooking a steak by dry heat, which is best suited for well razdelannuyu beef, such as thick edge. Prepared on charcoal, gas or wood, bone, ribeye – perfect for grilling. Ribeye cut from the rib portion of the carcass of the cow where the muscles of the animal involved, the meat is due to this softer and has blotches of fat.
How to cook ribeye steak on the grill

Some people believe that steak on the bone is more flavorful, while others prefer meat without bones. Ribeye is one of the most expensive parts of the beef.

1. Prepare coals for grilling, fill half the grill with charcoal, and the other half leaving it blank. Put a bloody steak on a blank part of the grill until medium rare steaks are still cooking.

2. Ignite the coal in accordance with the instructions on the package and let them burn as long as they are not covered with ashes.

3. RUB the ribeye steak with salt and pepper or your favorite seasoning, and place on top part of the grill where charcoal.

4. Do not cover the grill with the lid, turn the steaks only once.

5. Fry steaks without bone thickness of about 2 cm for 3-4 minutes on each side for medium-rare bloody. Pieces of meat with a thickness of 2.5 cm to obtain the average degree of roast need to cook for 5-7 minutes on each side.

6. T-bone steaks 2 cm thick need to fry for 3-4 minutes on each side for medium-rare bloody. For obtaining of medium rare t-bone steaks need to cook for 5-6 minutes on each side.

7. Steaks rare strong make a good choice.


Advice 3: How to cook steaks on the grill

Cooking steaks on the grill - it's a ritual. It starts with buying the right meat, prepare it for cooking. And given that the steak on the grill roasts over an open fire is a wonderful time together during a trip into the countryside.
Hot crude does not happen!
You will need
    • Grille
    • Firewood (charcoal)
    • The sauce for the steak TABASCO
    • Onion
    • Garlic
    • Vegetable oil
    • Rosemary dry
    • Pepper sauce TABASCO
    • Steak meat
    • Rosemary for serving
Before frying the steak, his meat must first be marinated in a special blend. To do this, finely chop the onion and garlic, place in the container. Then pour in a little vegetable oil, add the sauce for the TABASCO steak, pour a teaspoon of dry rosemary, salt, pepper. The entire mixture should be thoroughly mixed.
The meat is then thoroughly coat in the mixture, close the container or tie the package and put it on the bottom shelf of the refrigerator. Better to do it the night before to eat during the night managed to promarinovatsya.
Then, arriving at the place of cooking steak you need to build a fire, and before that for 30 minutes before roasting remove the meat from the refrigerator to room temperature, it is heated and subsequently evenly roasted.
As soon as the fire broke out, need to put pieces of steak on the grill. Fry the steaks need for 12-15 minutes on high heat that the meat has formed a crust and did not let the juice, and then the fire can be homenetsite and simmer until tender. Serve steaks recommended steak sauce.
Observe safety precautions when cooking on an open fire!
Useful advice
If the meat is steak proved tough despite marinating before frying the pieces can be beat.

Advice 4: How to cook a steak of fish

For cooking steaks it is best to take large fish like trout or salmon. In many stores you can buy already prepared fish steaks, but keep in mind that this fish can be butchered for a long time, and steaks may be old and severaltimes. The best option is to take the whole fish and butcher it yourself.
How to cook a steak of fish
You will need
    • fish (trout or salmon);
    • 2 lemon;
    • salt;
    • white pepper;
    • seasonings;
    • vegetable oil;
    • fresh herbs.
Clean the fish, gut it if it's inside, and remove the head. Sharp fish knife have to fish into pieces with a thickness of 1.5-2.5 cm, together with skin and bones.
How to wash the pieces in cold water, dry on paper towel.
Each steak with salt on both sides, sprinkle with ground white pepper and seasoning to taste. One of the best condiments for fish is the most common green tea naturally without fragrances.
1 lemon cut in half and squeeze the juice into the Cup. Remove trapped in the juice of the seeds or strain the juice through a sieve.
The non-stick pan heat a small amount of vegetable oil (it should be small, since salmon are themselves quite fatty fish). Easier just to pour a little oil on the pan and spray with a cooking brush.
Quickly sear the fish on medium fire, so she flushed slightly. Flip the steak and cook on the other side to the same state.
Turn down the heat to low. In ikorodu pour some water and lemon juice. Close the pan with a lid and bring the fish until cooked (about 20 minutes). Be careful it is not too fried – it is possible to flip the steak when the need arises. The willingness of the fish to check the so – stick a fork in the thickest part of the steak and a little turn. If at the fault of the fish from translucent pink was Matt, so she's ready.
Sprinkle fish steaks with fresh chopped herbs and serve with quartered lemon.
Useful advice
Garnish fish steaks, great fries. In this case, to potatoes or fish seemed a little dry, you can prepare them a simple white sauce: sour cream beat with a mixer with a small amount of dried garlic, salt, white pepper and herbs, or use as a sauce regular mayonnaise.
Also a great side dish for fish can be Fig. In this case, it makes sense to the table soy sauce.

Advice 5: How to cook potatoes in the steamer

It is known that the potato loses most of its useful qualities when cooked in the pot of water. In order to keep the nutrients in this vegetable, it should cook in a double boiler.
How to cook potatoes in the steamer
Peel the potato from the skin. For three servings you will need five or six potatoes, depending on the appetite of your family and, of course, the size of the fetus.
Cut potatoes into cubes, strips or slices. It all depends on personal preference. Put chopped potatoes in the steamer. Water tank fill to the mark "maximum".
Cook it about thirty minutes. The timer should be set for 25 to 30 minutes, as most steamers are not exactly ticking. Boiling potatoes takes 20 to 23 minutes, but due to the error of the timer time is set a little more.
Remove the potatoes from the steamer and sprinkle with dill and parsley. Salt. Pour olive oil or sunflower, can be - melted butter. The dish is ready.
Cut potatoes into round slices. Boil the potatoes in the steamer. To do this, fill the water tank up to maximum level and start the timer for 25 – 30 minutes.
Place the cooked potatoes under running cold water. So you will wash away all the starch. Dry the potatoes with paper towel and place it on a plate.
For potatoes, boiled in the steamer, prepare the sauce of peppers, celery, carrots, cauliflower, pickles. Sauté all ingredients in butter or lard, add water and stew under a lid until the vegetables soften.
Serve boiled in steam the potatoes, poured the cooked vegetable sauce. Great vitamin the dish is ready.
Cook the diced potatoes in the steamer. Set the timer for 25 minutes. In the tank pour the required amount of water. Remove the potatoes and chop it in the blender or "malkai". In the process of kneading add stecchi in the pan from potato juice a potato. The mash is ready.
Remember: wash the cooker immediately after cooking potatoes. Otherwise it will stick to the holes on the sink you will spend much more time.

Advice 6: How to cook salmon steak in the oven

Steak is part of fish or meat used to prepare main dishes. It is the greatest taste and juiciness after cooking. In this case, a steak of salmon is the average of the fish. The size and weight of the carcass doesn't matter. Fully salmon steak is not appropriate and therefore taken only the middle part without head and tail. The very preparation of this dish does not require any professional culinary skills.
How to cook salmon steak in the oven
You will need
    • foil;
    • salmon steak;
    • salt;
    • tomatoes;
    • one lemon;
    • cream (10 to 20% fat);
    • the mixture of four kinds of pepper.
Prepare the steak for cooking. Rinse it with plain water (preferably chilled and prokipyachennuyu).
Cut steak into serving pieces. The pieces should be medium size. The portions define themselves.
Marinate the sliced pieces. To do this, put them in a glass jar or enamel bowl, add salt, add pepper coarse ground and it all pour the juice of half a lemon. Cover the lid and leave it on for fifteen to twenty minutes in a cool place. After marinating the steak will be more juicy, tender and flavorful.
Slice half of the lemon and tomato slices. The slices should not be too thick. The thinner, the better.
Take the foil and make a few "boats". They must be suitable for the size of one piece of steak. To do this, take a piece of foil and, taking the edge zasypnica them on each side. You should have the form "boats".
Lay received the "boats" on a baking sheet and in each place a slice of steak. As needed, add salt and pepper. On top of the slices put the slices of lemon and tomato.
Fill each boat with steak cream. Pour should be so that the cream covered half piece of fish.
Place baking sheet in the wind chamber, set the temperature to 200 degrees and bake the steaks until fully cooked. It usually takes about 15-20 minutes. Then the pan can be removed from the oven and serve the dish, lay the portions on the plates. To set and get the pan carefully to "the boat" is not overturned.
Not peredergivaete steak in the oven more than 20 minutes and do not exceed temperatures of 200 degrees. If you will overdo or get too baked steak, he will lose his right juiciness and becoming dry. The taste also will change significantly.
Useful advice
Salmon steak is best served with parsley or dill. As a garnish perfect steam vegetables or boiled potatoes. Before sending the pan in the oven, each boat under the fish you can put slices of boiled potatoes. With this method, you don't have to cook a side dish for meals separately.

Advice 7: How to cook fish steaks in foil

Baked in foil fish is quick to prepare dish. In the process of cooking the fish does not dry as it is cooked in its own juice. For this dish will suit the varieties of fatty fish, salmon, trout, or salmon. For the convenience of unit-dose preparations it is better to cut into steaks.
How to cook fish steaks in foil
You will need
    • 6 fish steaks with honey glaze:
    • 2 tablespoons of honey;
    • 2 tablespoons soy sauce;
    • 2 tablespoons olive oil or any other odorless.
    • For steaks with rosemary:
    • fish steaks;
    • sprigs of fresh rosemary (for 1 piece on each piece of fish);
    • 1 lemon.
    • 6 fish steaks with vegetables:
    • 3 medium onions;
    • 3 medium tomatoes;
    • a bunch of dill;
    • juice of 1 lemon;
    • 2 tablespoons of sour cream and mayonnaise for the sauce.
Trout with honey glaze will satisfy even the children who are difficult to get to eat fish in grilled or steamed form. For its preparation must first prepare the frosting. Mix liquid honey with olive oil and soy sauce. At the bottom of the pan or form, put foil on it, place the swordfish steaks in a single layer and brush with honey glaze. Cover with the pan lid or cutting Board, the fish needs to soak for 10-15 minutes. Then cover it with second layer of foil and place in preheated 180 degree oven for 10 minutes. After this time, remove the pan, open the foil, flip the steaks and cook for the same amount of time. Due to glaze the finished dish will be covered with a ruddy crust. Serve warm as a side dish suit mashed potatoes.
Fish steaks with rosemary have a particular spicy aroma, like the smell of pine. For this dish prepared pieces of fish sprinkle with lemon juice on both sides and season with salt. Cover a baking sheet or a baking dish with foil, and place on the bottom with thin slices of lemon and sprigs of rosemary. If not fresh, suitable for dry seasoning. Then put fish steaks, they put lemon slices and rosemary. Baste the fish with some olive oil and cover with foil. Bake in the oven at 180-200 degrees about 25 minutes, so as not to overdry the fish. The finished dish can be eaten both hot and cold. As a side dish suitable rice or vegetable salad.
Ready fish steaks with vegetables and sauce can be served without garnish. For their preparation salt and pepper the fish pieces, and sprinkled them with lemon juice. The bottom of the baking pan cover with foil on it, place onion rings and sliced tomatoes mugs. Sprinkle vegetables with fresh dill and lay them on the steaks. On top of the fish again, place the tomatoes, onion, dill and pour the sauce. Cover with foil and bake for 25-30 minutes at 180 degrees.

Advice 8: How to cook cream sauce for salmon steak

Cooked salmon itself is very tasty dish. But if you apply it to the cream sauce, its taste will become more sophisticated and refined. Besides cooking it is quite simple, and is – a pleasure.
How to cook cream sauce for salmon steak
You will need
    • mushrooms - 150 g;
    • onion - 1 piece;
    • flour - 1 tbsp;
    • milk or cream 200 ml;
    • vegetable oil - 1 tbsp;
    • dill;
    • salt
    • pepper to taste.
Prepare the foods. Mushrooms rinse with boiling water, rinse under running water, dry on a paper towel and cut into thin small plates. Dill wash and finely chop. And milk or cream – warm to room temperature.
On a heated pan pour the oil and when it will be heated add mushrooms. Then reduce fire and cook them, stirring from time to time, 7-8 minutes.
Add mushrooms to the flour and thoroughly mix it with the mushrooms. Then slowly pour into the pan milk or cream, stirring constantly with a spoon to avoid unpleasant lumps.
The resulting mass, bring to the boil, add salt and pepper to taste. Then reduce heat and simmer 6 minutes, stirring occasionally. The sauce should be homogeneous in composition and slightly thicken.
Then turn off the heat, add the chopped parsley, cover skillet and let the sauce stand for a few minutes.
Put the cooked salmon steak in a large flat dish lined with lettuce leaves. Then pour it on top of the prepared sauce and garnish with sprigs of parsley.
If you love sour dishes and squeeze into the boiling sauce a few slices of lemon. And to make it even more spicy flavor, throw some more lemon zest.
The sauce can be prepared without mushrooms. To do this, simply fry until Golden brown the flour, then pour into it the cream and continue to cook on the specified recipe.
In this creamy sauce and you can bake salmon. To do this, prepare it as described, put the fish in a fireproof casserole dish, pour the sauce on top and place in the oven for 20-25 minutes. Then lay the cooked salmon on a plate and decorate with greens.

Advice 9: How to cook salmon steaks in the oven in foil

Salmon is a very useful fish with a delicate flavor. There are many recipes for steaks of salmon that can be baked in the oven to cook on the grill or steamed, and pan-fried. Cook the salmon steak in the oven in foil.
How to cook salmon steaks in the oven in foil

Steak is the part of fish or meat with a distinctive taste and juiciness, which is usually prepared main dishes. Steak is the middle part of the fish. For cooking steak will not fit the tail or head.

Salmon refers to fatty fish which are rich in useful fats, so its use has a beneficial effect on the functioning of the human body.

For cooking steaks of salmon in the oven in foil you will need:

- salmon steak - 3 PCs.;

- olive oil - 5 tbsp;

- lemon juice — 1 tbsp;

- dried Basil - 1 tsp.;

- garlic - 2 cloves;

- dried parsley - 1 tsp.;

- salt, spices for fish, pepper - to taste.

First, enjoy a cooking marinade: in a deep bowl combine dried parsley and Basil, also crushed through the press a clove of garlic, lemon juice, olive oil, spices, fish and salt.

The fish meanwhile, rinse well under cold water and then Pat dry with paper towels or napkins. Submerge the salmon steaks in the marinade and leave for about 1 hour.

After a specified time, marinate the fish must be put on a sheet of foil, then drizzle with a little of the marinade and wrap the envelopes so that the marinade does not leak during baking.

Pre-heat the oven to 190 degrees. Steaks of salmon, wrapped in foil, lay on a baking tray, which should be sent to the oven and bake the fish for about 30 minutes.

Steaks of salmon in the oven in foil completely ready, you may bring them to the table.

This recipe you can slightly change: those who love fish with spicy flavor, on top of the steak can put a few rings of onion. If you want your steak turned out juicy, but without the crust, the envelope with the foil open is not necessary. If for a few minutes before end of cooking, tore the envelope of foil, then top of the salmon steak will turn out a crust. You can also sprinkle your fish with a small amount of grated cheese.

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