Advice 1: How to enter vegetable mashed potatoes

Proper nutrition of the baby is the key to its future health. Therefore, one of the main challenges for parents is a careful approach to the introduction of the first feeding. After breast milk or adapted milk formula is the first food for a child, expanding his diet is fruit or vegetable puree. Remember that at this age, the main food is milk.
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You will need
  • A plate to feed the child.Flexible plastic spoon, so as not to hurt your baby's gums. For home cooking the essential blender and a sieve.
Vegetable puree is the first <<adult>> food for baby. Children breastfed or artificial feeding type the first vegetable feeding up no later than 6 months when a baby's digestive system is already able to digest fiber, starch, proteins and fats, but not earlier than 4 months, since it may be a digestive upset and allergic reactions.
Start feeding puree of vegetables with tender fiber for better absorption in the body of the child (cauliflower, pumpkin, broccoli). Later introduce more vegetables with crude fiber (cabbage, zucchini, potatoes, carrots).
Give your baby at the first stage of complementary feeding is only one component of mashed potatoes, for you to be able to assess the body's response to this product.
Encourage your child to start 1 tsp puree, or dip a finger in the bowl and thus give him a taste of the new food. Getting used to a new product you need on the recommendations of the world health organization from 5 to 7 days.
Increase the number of spoons of vegetable puree gradually, leading up to 7 months up to 100-150 g.
Try a new dish the second morning feeding, so as not to miss possible allergic reactions.
Do not start to introduce solid foods first, if the child after the vaccination or is sick
If the baby refuses to try vegetable puree, dilute it in breast milk or formula milk. The temperature of the mash should be the same as breast milk 37 o C.
If the child is still not eating, don't wait for 2-3 days and try again.
Do not continue supplemental feeding purees of vegetables, if you suddenly had a rash, itching, child anxiety, gas, diarrhea.
8 – 9 months vegetable mashed potatoes add cheese or yogurt. According to the Moscow research Institute of Pediatrics these products you can combine with already 5 – 6 months.
If you have decided to start to introduce solid foods after 4 months, check with your doctor-pediatrician. This is possible if the child shows interest in food and strive to try eating parents.
Not podslushivaet mashed potatoes – it may cause addictive baby tooth, the result of the failure of the baby from other food.
Do not use as food additives, salt and spices.
Useful advice
To improve the nutritional value of the vegetable puree, add breast milk or formula, this would give a more liquid consistency food for better absorption.
By 9 months, the child is able to eat more roughage, so you can give vegetables in the form of small soft pieces for the timely development of chewing skills.
If the child is rapidly gaining weight, start feeding with homogenised vegetable or fruit puree, if not gaining weight to normal, then to be desired.

Advice 2 : What a puree is well suited for the first feeding

A newborn baby only eats breast milk or formula first, and this it enough for the proper growth and development. But eventually there comes a time when the child's body is ready to receive more grown-up food, so parents should decide for themselves how and when they should introduce solid foods to your baby.
What a puree is well suited for the first feeding

When to introduce solid foods for baby

If the child is fully breastfed until six months of him nothing more is necessary, only plain water for drinking. The main thing here is that she was eating correctly, eating all the necessary foods: dairy, fruits, vegetables, meat, etc. - it all gets and the child together with milk.

Most pediatricians agree that at natural feeding the first solid foods to introduce after 6 months, and in artificial after four and a half. But what we should start products are a contentious issue: some suggest juices and fruit mashed potatoes, other vegetables, because they are most adapted to the child's body.

The main condition for the introduction of first complementary foods - mashed potatoes should consist of only one component, which relates to non-allergenic products.

Which is better: canned ready mashed potatoes or home made

In stores now represented by a huge range of ready-made baby food in fruit, vegetable, puree, juices, etc. Moms just have to choose a suitable and warm up.

But despite the abundance of cans, many parents prefer to feed their child home cooked. This has many advantages: confidence in quality of food, good hygiene, no harmful additives and GMOs. Although the time for cooking takes a lot, especially at the beginning of the feeding when the baby requires only one spoon. Yes, and if the products are not grown in your garden, it is not known how they were stored and what was added to their growth - many store-bought fruits and vegetables in the winter contain more harmful substances than vitamins.

The most non-allergenic food for the first feeding of vegetables are: zucchini, cauliflower, broccoli; and fruit: apples, pears, plums, apricots, etc. First, it is not necessary to give the child a mixture of several components, because it is less digestible, and in the case of the reaction then it will be difficult to determine what exactly it originated.

With homemade products it is necessary to carefully select, wash, and then cook until tender. The child's first food should be given in crushed through a sieve or in a blender. The consistency of the puree should be smooth without any lumps, and enough liquid to have the baby not have problems with swallowing. You should start with half a teaspoon, gradually increasing the dose to 100 Gy. If you do not have any allergies, then it is necessary to introduce another component, and then you can already connect them.

Many pediatricians suggest to start feeding it with canned puree, since they are adapted to the child's body and are tested when cooking. Of course we can not be sure that the manufacturer really takes quality products and does not add any substances for better storage. When buying you must look at the whole structure, children under years not recommended the addition of sugar and salt.

In any case, will you prepare your child yourself or buy ready-made puree, carefully approach the choice of products. Sometimes an allergic reaction causes a green Apple or zucchini, and maybe some substance added to this product. Because the purchase of fruits/vegetables are often treated, and this can cause allergies, or the manufacturer put something in the mashed potatoes in its manufacture, which also took the child's body.
Is the advice useful?