You will need
- Computer, Internet, email.
If this list comes against your will, and you didn't sign, get rid of it by the following method. Consider the example of a mail server. Log into your Inbox and choose "settings".
POPs a custom menu which offers a variety of mailbox settings, among which there is such an option as "Black lists". Click on this link.
Fill in the form ' of boxes of those sites where you have unnecessary letters. Click the "Add" button, and it's done! Now the emails from that address will immediately go in the bin or not will be sent to your E-mail.
Another way. Just quietly and peacefully disable emails if You've signed up once on it. Open one of these unwanted outbound email and click on the link, signed "Unsubscribe from lists".
Go to the website, the mail server which carries out distribution. You will see a message that notifies You that the mailing list is disabled.
Some email services you can create rules for which emails will be processed. Here you can choose to delete, forward or even write a response letter automatically!