Show feelings as much as possible. In no case do not limit yourself. If you want to achieve great passions, scream, stomp your feet, laugh, laughing, buyante. Show the world what you feel and with what force it is experiencing. The more you show emotions, even at first without them, the stronger they get you in the end, capture.
Use your imagination to the maximum. If you think that the problem is too small, think of the details and possible dire consequences of this problem. Remember the story about the lady who dropped hot sticking, and wept. When the grandfather asked her why she was crying, she said, "Here would we have children and grandchild, and would be the grandson, he could play in the kitchen. And would play in the kitchen, I could drop the hot sticking on him and burn". This is a great example of how to properly bring themselves to hysteria.
Do not try to escape from problems. Think about it constantly miss your favorite show, don't settle to go with a friend for shopping or with friends for a beer party. Sit at home, think, think about the problem. Feel sorry for yourself, focus on what misfortunes have fallen on your poor head.
Don't think about the consequences. Want revenge? Serve it hot. Do you want to destroy everything? Forward! So what, then you will be able to put for disorderly conduct, to expel from work or from home? Why do you need a sober calculation in cases of conflict? Think only about how sweet the path of vengeance.
Shoot from the hip. Well, that is actually all it may be not as perceived in a situation of emotional stress. Do not take the time to think, don't hold your breath and don't count to ten before you say what I think. Prove to everyone that you know how to fend for themselves. Then you will understand, was there a reason for emotion.