What useful properties of ginger

Ginger in Sanskrit means horned root. The whole plant contains biologically active substances, vitamins, minerals, fatty acids, essential oil, allowing you to use the root for treatment and prevention of various diseases, diet menus for weight loss.

Useful properties of ginger

The beneficial effects of ginger on the digestive system and low calorie allow you to use root in diets to lose weight. 100 g of root, only 80 calories, a large amount of fiber and a whole range of biologically active components. When using ginger root dietary purposes it is possible to dispose an increased appetite, normalize and accelerate metabolism, for a short period of time to remove toxins and toxins from the body.

To treat colds, persistent cough with sputum non-separated, a warming, soothing and fortifying agents used ginger tea.

Antiparasitic efficacy of ginger root helps to get rid of parasites and prevent reinfection.

In addition, ginger helps not only to strengthen the metabolic processes in the body, but also removes excess cholesterol. Regular use of this decoction of ginger reduces the risk of atherosclerosis, improves memory, promotes the resorption of blood clots, lowers blood pressure, gives a rush of energy and good mood.

Ginger is used for the treatment of rheumatism, arthrosis, arthritis, pain in joints and muscles.

During pregnancy, the ginger root helps to get rid of morning sickness, General weakness, dizziness, strengthen the immune system and to fill the balance of vitamins and minerals.

If you chew a small piece of ginger root, bad breath will disappear completely. When using the ginger will not need gum or a refreshing spray for the mouth.

How to use ginger

To prepare a poultice for diseases of the joints, mix the powder of ginger root with water to make a thick paste. Apply to painful places, cover with plastic wrap and a warm cloth. Make compresses for the night for 20 days. After a two-week break, the treatment can be repeated. You can also use a bath, adding a decoction prepared from three tablespoons of ginger powder boiled in two liters of boiling water.

For weight loss, enhance metabolism, for motion sickness, morning sickness during pregnancy, prepare ginger tea. Brew a teaspoon of powder in a glass of water. Take instead of tea, adding sugar, honey or lemon.

Angina rinse the strained infusion of ginger throat every 30 minutes. After two or three days you will feel a noticeable relief.