You will need
- For four servings:
- - 1 kg zucchini;
- - half a Cup of walnuts;
- - 5 cloves of garlic;
- - 3 tablespoons of vegetable oil;
- - half bunch of parsley.
Instruction
1
Wash the zucchini, cut into large pieces. If the young zucchini, peel them need not, and Mature zucchini clean from the hard rind. Heat in a large frying pan 2 tbsp. tablespoons vegetable oil, fry the courgettes in a single layer.
2
Wash the parsley, finely chop it. The herbs we will need for the filling to the zucchini. Peel the garlic cloves, chop them with a knife or crush in chesnokodavilke. Crush with a rolling pin walnuts.
3
Add the parsley, nuts and garlic 1 tablespoon of vegetable oil, mix well the dressing. This dressing is suitable for many salads, which are prepared from vegetables, so that you can take the prescription refills note.
4
Mix fried zucchini with dressing, and gently mix. Zucchini with walnut-garlic dressing is ready - serve immediately or arrange the snack in an airtight container and store in the refrigerator for 3 days.