10 recipes tasty salads from fresh cabbage

Cabbage enriches the body with a lot of valuable nutrients and helps in improving digestion. It also contains very little calories, making it an ideal product for those who are watching their figure. And finally, with the vegetable can cook many tasty and useful salads.

Salad recipes from cabbage

Tender and juicy, the salad is obtained from young cabbage. To make it, finely chop half of cabbage, a little sunflower and lightly remember the hands, then the cabbage will become even softer. Then add shredded cucumber, couple of chopped green onion and ½ bunch of fresh dill. All mix, sprinkle with lemon juice and pour a small amount of olive or sunflower oil.

To prepare vitamin salad finely shred the fresh cabbage, add the same quantity of grated raw carrots and beets. Add salt and mix with a little mayonnaise or sour cream. At the end add a little chopped parsley.

As a side dish to meat dishes, you can make a salad of fresh cabbage and canned peas. Shred cabbage, add salt and remember hands, so she let the juice. Drain cans of peas and liquid, and then add it to the cabbage. Put in a salad finely chopped green onions and season with a small amount of mayonnaise.

Very tasty and satisfying it turns out the white cabbage salad with prunes. 100 g of prunes pour boiling water and leave for a while, so he bulked up. Then remove the bones if necessary and cut into thin strips. 500 g cabbage finely chop, sprinkle with 1 teaspoon sugar and remember hands. Carrots grate. All mix, salt to taste, pour over the juice of ½ lemon and vegetable oil.

Salad recipes from Chinese cabbage

Very tasty and tender, the salads can also be prepared from Chinese cabbage. To prepare the vegetable salad finely cut green leaves of the cabbage, add cut in half cherry tomatoes, some arugula and shredded bell pepper. All the salt, pour the lemon juice and season with olive oil.

A rich and original salad is obtained from also apples and chicken breast. Chop half of cabbage Chinese cabbage, chopped add ½ sliced Apple, ½ head red onion, and 300 g boiled chicken. Dress the salad with a mixture of 1 teaspoon honey, 1 tbsp Apple cider vinegar, 2 tablespoons of olive oil and juice of half a lemon.

Perfectly combine Chinese cabbage with shrimps. Boil the seafood until cooked in salted water and clean. Mix with finely chopped cabbage and arugula. Pour a dressing of honey, lemon juice, mustard and olive oil, mixed in equal proportions.

To prepare spicy salad mix shredded cabbage with slices of fresh orange, canned corn and green onions. Season with salt, drizzle with soy sauce and season with vegetable oil.

To prepare the tuna salad, mix cabbage, boiled and halved quail eggs, green onion and a bit of canned tuna. Add salt, pepper, sprinkle with lemon juice and pour vegetable oil.

Salad in a hurry can be done if you mix the finely chopped cabbage, canned corn, crackers and green onions. To fill this salad is best with a small amount of mayonnaise or sour cream mixed with mustard in 4:1 ratio.