Advice 1: How to be beautiful without makeup

Makeup was invented by women in order to hide the shortcomings of their appearance and emphasize the unique advantages. Of course, you know that daily use of makeup leads to premature aging of the skin, but to be seen without it, you still shy... In fact, there are several simple rules, following which you can not be afraid to show others their true colors and look gorgeous even without makeup!
How to be beautiful without makeup
Instruction
1
To start improving your skin condition. Make it very easy to drink right amount of water and green tea every day, and that is at least 7-8 cups (depending on your complexion). It is perfectly smoothes the skin, nourishes it with moisture and improves the complexion. In addition, smooth fine lines, fade acne and blackheads. And hide you will get nothing at all - what is not a reason to abandon creams, pore-clogging and heavy foundations?
2
If your face has marks from pimples and blackheads and other small imperfections, you should, if you have the type of skin, slightly tan. At present the sun or in the Solarium - point, the sun was Golden, smooth and natural. Be sure to use sunscreen, especially during the first sessions of sunbathing. A little touched by the sun, your face will be beautiful without makeup.
3
Regular exfoliation and daily moisturising will make your skin radiant and smooth, improve blood circulation and complexion.
4
Take care of eyebrows should be natural-width and quite thick. To make them well-groomed, bright and quite easy - simply apply on them a mixture of castor, burdock and almond oils. About few weeks you will notice results. Carefully follow the form and be sure to pluck out several hairs. To make eyebrows look docile and smooth will help drop of nourishing cream, applied immediately after brushing with a special brush.
5
The same applies to lashes - make it a rule every night to lubricate them with a mixture of almond oil or burdock, to which you can add a capsule of vitamin E or jojoba oil and gently comb little comb for your eyelashes. If your eyelashes are too light - use castor oil, it makes them a little darker.
6
Take care of lips - daily to massage them with a toothbrush with a drop of nutrient rich cream. Candied honey is a great nourishing scrub that will exfoliate dead skin particles, improves blood circulation and make lips extremely soft and smooth. Use hygienic lipstick or balm with the effect of light - they both are caring and give lips a seductive volume.
Note
Eat. Appetite and beautiful. The word "diet" is annoying. Follow the steps. Be yourself! Smart. Beautiful. Educated.
Useful advice
Daily routines and healthy lifestyle will help you to be beautiful every day. Exercise makes your body slim and beautiful. At optimum physical stress, your body releases hormones that make you feel positive. Spend a little more time to dress up, do hair and apply beautiful makeup.

Advice 2 : How to change in a week

Each of us at least once in life wanted to change something in yourself. Most often it is the necessary fortitude and determination, constantly seem just a little bit of freedom and we will rebuild ourselves the way we want! But the world does not always obey our desires, everywhere we are surrounded by circumstances that do not allow us to feel free. It is impossible to change something in yourself, being under the pressure of circumstances.
How to change in a week
You will need
  • - handle
  • paper
  • - turned off phone
  • - lack of Internet
Instruction
1
Select a weekduring which no one and nothing will disturb you. Write down everything you would like to change. It often happens that what in itself want to change the people within them, not outside, because inside you the reasons that make you feel the way you feel.
2
Take a pen and paper. Plan each day and every hour that you spend alone with yourself. What you have always lacked, what you want to do? If you can't create it in the here and now, set aside a week of changes until the moment you will be able to clearly Express their wishes.
3
Every day of the week get up early, the best time is half seven in the morning. After lifting, drink a bit of liquid and proceed to morning exercises. Two or three times a day, including morning, you should do sports or exercise endurance.
4
The rest of the time devote to its development. Use the tasks on the development of logic and imagination. The time is not busy with exercises for the body, should develop thinking.
5
Eat in moderation and go to bed no later than eleven o'clock. It is most preferable to use a diet is not hard, but producing-discipline.
Note
In any case avoid contact with the outside world during this weeks, otherwise the effect of self-discipline, which you have, in danger of losing its meaning for you.
Useful advice
After the first day, talk with them. Ask yourself the questions on the first day of the conscious loneliness and reply to them each evening of the next day.
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