You will need
- - sea salt;
- - basin;
- - Terry towel;
- - aromatic oils.
Tone legs, making them a foot Spa according to the following recipe: pour 2 litres of warm water and a basin, which is comfortable to put your feet. In water, dissolve 4 tbsp of salt. For best results, add a few drops of essential oils of eucalyptus, peppermint, pine or spruce.
Restore joint mobility, remove pain syndrome using the following bath: pour into a basin of 3-5 l of water, heated to 40oC. Wash feet with soap and water and place them in the tub for 10 minutes. Gently dry feet with a soft towel. Wash legs with fresh water is not required.
Healthier reproductive system, help yourselves inflammatory processes in organs of small pelvis in 5 litres of warm water poured into a bowl, dilute 1 tsp of sea salt. Take a shower and podmates with soap, and then sit in the prepared water for 10 minutes. At the end of the procedure the salt water do not rinse, just dry off with a towel.
Make the skin soft, smooth and silky with such a bath: in a bowl pour 1 liter of water, heated to 45℃. Dissolve in water 1 tsp of sea salt. Hands wash with soap and soak in a bath for 10 minutes. Then, without rubbing, dry hands with a towel.
Use the bath with the sea salt and face. Pre-wash with cleanser. Take 3 liters of water, heated to 45℃. In the water dissolve 1 tsp of sea salt. Inhale, submerge face in the prepared water, and slowly exhale. When the need arises, raise your face out of the water to fill your lungs with air. Repeat the procedure several times. As a result, the facial skin is tightened, becomes more elastic. It is important that this bath is an effective tool in the fight against juvenile acne.
People with high blood pressure, varicose veins, renal and cardiovascular diseases, tendency to bleeding, as well as at elevated temperature to take a foot bath is not recommended.