You will need
  • • Chicken fillet — 100 g;
  • • Rice — 100 g;
  • • Eggs — 2 PCs.;
  • • Onion – 1 PC.;
  • • Cheese – 150 g;
  • • Salt.
Instruction
1
Pour water into the pan, add salt, pepper, put chicken fillet. Cook until tender. Drain the water, leave the fillet to cool.
2
Cook rice and cool.
3
Peeled onions chop, fry until it will turn brown. Chicken meat finely chop or disassemble the strings, add the egg yolk and the cooled fried onions.
4
Beat egg whites until fluffy foam.
5
Cooled boiled rice gently mix with proteins.
6
Half of the rice mass is spread in a silicone form, top chicken with onions. And again Fig.
7
Cover tightly with foil. Put in the preheated oven, preheated to 180 degrees for 45 minutes.
8
Cut the cheese into thin slices. Take the casserole, sprinkle with cheese, send it in the oven. Bake until the cheese is melted.
9
The finished casserole and leave for 20 minutes to cool. Serve with salad with fresh vegetables hot or cold.