You will need
- - lemon juice, Apple cider vinegar, cinnamon;
- - milk;
- - essential oils of lemon, rosemary or juniper;
- - food film;
- - body scrub;
- - wool scarf.
Every morning on an empty stomach drink a glass of warm water with a teaspoon of honey. To improve the taste you can add lemon juice, Apple cider vinegar or cinnamon. Thanks to this habit you will not only enhance the metabolism but will also ensure regular bowel movements.
Once a week, take honey baths. Dissolve in warm (38-39 degrees) water 100 ml honey. Lie in the bath for 15-20 minutes. Then rinse with cool water and RUB body with a towel. Course – 15 procedures in a month. To improve cosmetic effect add the water in addition to honey a liter of milk.
Do honey wrap. 2 tbsp liquid honey and add 3 drops of essential oil of lemon, rosemary, or juniper and a pinch of cinnamon. Stir the mixture until smooth and apply on the skin of the abdomen. The waist wrap in cling film, tie up wool scarf or lie down under the blanket. You should feel heat and a slight burning sensation. After an hour rinse the mixture from the skin with warm water without soap. To enhance the effect by wrapping the skin clean the skin before the procedure by using a mild scrub.
Do honey massage. Apply to the belly a thin layer of liquid honey. Apply to the skin of the palm, and then dramatically raise them by 2-3 cm At the time of detachment of the hand you will feel a little pain. Again put your hands on your stomach and lift from the surface of the skin. Repeat until until honey will not cease to stick to hands, becoming light gray lumps. Then move on to the next segment and so on the entire surface of the abdomen. After the procedure, delete the remnants of honey with a wet towel.
Alternate wraps with massage. The course is 1 month. During this time the skin is visibly tightened, becomes smooth and velvety.
For melting the solidified honey put it in a water bath or in the microwave on the lowest setting.