Imagine and try to realize that blood is just liquid in your body, like ink in the printer, or gasoline in the car. When I see the blood, focus on that thought and don't let fear grab you by surprise.
Be sure to relax your muscles, release all clamps and breathe deeply. The symptoms caused by fear will diminish and (or ) stop.
Start to accustom themselves to the sight of blood gradually. Take a liter of water and mix it with red paint, chat it, lower your inside hand. Then slowly pour in the sink. Tell yourself that it's just water. Then, after a while, consider pictures with the sight of blood. The next phase will see a spectacular film in which is present the blood, for example: "Spartacus. Blood and sand". The film can be watch parts, gradually extending the viewing.
Engage auto-training. Imagine the blood and inspire yourself, that's what gives you life, and fear, on the contrary, has a negative impact. Imagine the fear away from you. Talk to your fear, give thanks for what he wants to keep you safe. Ask him to symptoms at the sight of blood was expressed less rapidly, for example, that fear gave way to caution.
Find people, such as the Internet, which removed blood fear from your life, communicate with them, share tips, experiences on overcoming this problem. Create a community to overcome various phobias.
Categorically refuse to listen to negative minded people's lives.
At the very least consult a psychologist. To start with, for example, find the site on the Internet on which to ask questions to the doctor.
Most importantly, do not panic! In most cases, the fear of blood overcome on their own.