How to cook vegetables in the steamer

Steamer allows you to cook a variety of dishes with jets of steam that comes from boiling water tank. Usually part of the double boiler is from one to three compartments for simultaneous cooking of several dishes. The preparation of food in the steamer does not require your direct involvement. Enough to put the desired products and to remove them from the steamer after cooking. For cooking does not require the use of oils and fats.

Vegetablesthat you will cook, must be clean. Wash them thoroughly, if necessary using a soft cloth or sponge, then dry with a towel. To speed up the preparation of large vegetables, cut them. Cut vegetables just before turning on the steamer, to prevent them from drying out. Such vegetables as carrots or potatoes, can be cooked in the steamer whole. It also focuses on the size of your steamer.

If you cook the vegetables together, use a different steamer compartments for different vegetables. For example, beets should be below the carrot, because she is preparing a little longer and can bring the juice, which will stain the carrots.

Try not to overcook the vegetables. This applies in particular to potatoes. So it does not seethe, to cook enough for about 15-20 minutes. Don't forget that a longer cooking time means better preparedness. To check the readiness of vegetables, you can according to their color and softness. Vegetables must not change its color. As for softness, it is easy to check with a knife or fork, which should be easy to get ready vegetables.

Cook the vegetables immediately before serving to preserve an attractive appearance. They are already fully ready for use and does not require any additional processing. You can lightly baste them with soy sauce, lemon juice or olive oil and garnish with herbs, for example Basil leaves or parsley.

For convenience, you can use the table approximate cooking time for various vegetables in the steamer. Note, however, that this is an approximate time, so it is advisable when cooking, stick to your experience and tastes.

Cooking vegetables for a couple is natural: the dish is cooked at a high temperature, without unnecessary additives, while maintaining beneficial properties, minerals and vitamins that are not stored with other methods of heat treatment. Another advantage of cooking vegetables for a couple is the cooking time. It is quite fast compared to conventional methods of cooking based when cooking or frying), because steam hotter than boiling water, accordingly, food is cooked faster. In addition, the steamer quickly and easy to clean after use. If you still have not acquired such a useful thing in the economy, as a pressure cooker, not tried the dishes and the vegetables prepared on pair, do it to appreciate their natural taste and value.