Instruction
1
Who told you that life has changed and acquired a black-and-white color? You just changed their attitude and world views. What to do to make the coming day was brightening up? First, understand that everything in life is temporary, no matter what the event, no matter what, everything is done for the better, and, therefore, was destined to occur such changes in life, which provoked the beginning of the depression. Relive your problem and move on. A new day can bring new opportunities and prospects, if you are positive and ready to take the gifts of nature, which she generously gives from day to day. Enjoy a morning Bicycle ride on forest trails or the Park, feel the fresh air, smell the flowers, bask in the sun, embark on a journey to the sea. It will allow you to be in shape and return to a full-fledged multi-faceted life.
2
Browse through old photo albums. Noticed how have you enjoyed life before? As you were waiting for a new day. Remember that the happy emotions you experienced before, and why not renew the experience? View a Comedy, go to the restaurant, theatre, make new acquaintances. Go to a disco to play your favourite music. And also you can attend classes your favorite form of dance. So you will become even cuter and you will have a new interests and aspirations in life.
3
Talk to people who in their life has experienced many sad events, and, nevertheless, overcame his fear, hurt, have gone through life's obstacles and become even stronger and not forget to rejoice. Take example from them, feel free to change your habitual way! You can read the history lives of great men in the memoirs are easy to find in the Internet, and listen to an interview of the famous Russian artists. In most cases, their way of life began not happy and they were destined to go through many difficulties to reach the position they have now.