Herbs for weight loss it is desirable to apply an integrated approach to combat overweight and obesity. The use of herbs may be ineffective with excessive nutrition, lack of activity, bad habits, chronic diseases. This kind of improvement though is the most natural of possible, it still requires mandatory consultation of the doctor.

Recipe herbal infusion of Senna, rose hips and raisins

Perhaps the most famous collection for weight loss and cleansing the body.

For infusion you'll need: raisins - 200 g, I (rosehip syrup) - 250 g, Senna - 20 g Raisins immersed in a liter of boiling water and leave for 30 minutes in a water bath. Senna pour 300 ml of boiling water, also put in a water bath. Broth strain through a sieve and pour into the jar. Pour 250 ml can.

Herbs for weight loss you need to drink 100 ml before bedtime for 20 days in a row or with a break of 10 days. So it is possible to lose up to 10 kg of excess weight.

Tea from ginger for weight loss

Pour one teaspoon of ground dried ginger root Cup boiling water, add a spoonful of honey and a lemon wedge. Drink infusions for weight loss, stimulating the metabolism, should be on an empty stomach in the morning and before bed. Ginger root can be added to black or green tea without sugar.

To enhance the effect of ginger tea can be brewed with herbs. For example, a teaspoon of mint or lemon balm stimulates the kidneys and bladder, for the same purposes of ginger tea, put the leaves of a cowberry.

For the obese in ginger tea is recommended to add garlic. Components welded in the proportion: one piece of ginger, the same of minced garlic and 20 parts of hot water. To insist 30 minutes and take the way to weight loss throughout the day.

Linden tea and amely for weight loss

Observing diet with herbal collection based on lime color and amely land have been allotted, you can lose up to five pounds in five days. On the first day between meals you should drink a single-label infusion of lime – tablespoon of the herb per liter of boiling water.

On the second day - the same infusion brewed from amely. The remaining three days you can drink tea from a combo of amely and lime with honey and lemon. Eat should be in moderation.

In the presence of cardiovascular disease and kidney problems before using herbs for weight loss you should consult your doctor.

Cleansing herbs for weight loss with yogurt

One grated green or yellow Apple mixed with chopped dried or fresh root of the celery in the proportion of three to one. A little grated horseradish root, together with a glass of curdled milk to pour in to Apple with celery. Salt. Puree should be consumed every night before bed for seven days.

Part of the collection of herbs for weight loss "Flying swallow"

Slimming tea "Flying swallow" has a laxative cleansing effect. In its composition, it can contain Thai, Chinese and even Tibetan herbs. Part of the "Flying swallows": tea leaves are a classic, a distillation of the bark of green lemon and yellow pumpkins, leaves, cranberries, hawthorn berries, licorice root, licorice ordinary and familiar leaves of Senna. Also in the tea for weight loss can be Indian Lotus leaves, betel palms, the grass dem a mine, rose Vank, loofah fiber, seeds of Cassia Tora, astrogal.