How to protect children from the flu

When a child is sick, hundreds of times slip the idea that it is better to recover than to see how tormented the kid. Sometimes, we blame ourselves that did not protect a baby from illness. In childhood, children often have colds, which are so easy to catch anywhere. What action to take and how to protect children from colds – a question that worries most parents.

Instruction

Strengthen your immune system for the baby. It is best to resort to traditional methods. Using medicines to strengthen, often produces the opposite effect, and only weakens the immune system even more. Brew tea from herbs, rose hips. Follow the food baby. Should be excluded from a diet of chips, various sweets, and rich E-supplements, soft drinks and other similar food, which seems to him so delicious. Try to feed your child healthy and natural products that do not harm the growing organism, but rather give all the substances necessary for growth and development.

Pay special attention to the hardening of the body of the baby. Review the literature on training, talk to the teachers. They teach you how to start preparing for the procedures, because otherwise, the child can get sick because of the unpreparedness of the body. Hardening - a system of procedures that enhance the body's resistance against adverse environmental influences. Therefore, children who have been tempered since the first days of life, much less suffer from colds.

Encourage your child to physical activity. To kindergarten practice combines physical education, kindergarten record for extra lessons, subsequently, write down the kid in some sports that promote physical development.

In the period of epidemy, and anoint the child's nose antiviral ointment, use in food garlic and onion. Avoid contact with sick people, if contact is unavoidable, wear a mask on the kid. To prevent colds during these periods, you can give vitamins and take antiviral drugs.

Useful advice

To protect children from cold, you need to understand that the child must be a strong immune system, so, first of all, attention should be given to its strengthening.

Is the advice useful?