Advice 1: How to get rid of monthly

The monthly menstrual bleeding accompany women throughout puberty from puberty until menopause. Sometimes a woman wants to postpone their arrival for at least a few days. The most common reason for this desire becomes a planned vacation by the sea.
Sometimes you may need to move your period for a few days
Instruction
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Every month, the female uterus is preparing for a possible conception, its walls overgrown with a layer of epithelium, representing a cozy nest for a fertilized egg. If fertilization has occurred, the epithelial cells are rejected and eliminated from the body with some amount of blood. In women who have had abdominal surgery to remove the reproductive organs, periods cease altogether.
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Some of the girls in their desire to lose weight Deplete your body so that they occur anorexia, menstruation does not appear for a year or longer, but this way of getting rid of monthly extremely hazardous to health, its effects can be more than sad – from the inability to have children can be fatal. So no need to mock him, the more that delay the onset of bleeding or even skip one of them may be a more gentle way.
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But don't try to play in the independence, be sure to consult a gynecologist you trust. It is the doctor will be able to choose oral contraceptives, with which you can adjust your cycle. Part of of birth control pills include hormones that can impede fertility and changing the structure of the uterine epithelium. After the termination of their reception at the women occurs menstrualnopodobnoe bleeding. While the woman drinks the pill, her periods did not come. But be sure to ask the doctor exactly how you take a contraceptive. Some drugs start a new pack immediately after finishing the old, in others (multi-phase) may have to start with the first pill, and with a specific not to start a new cycle, and just prolong the same. But remember to resort to this method only in an emergency and under medical supervision.
After finishing a pack of pills, start immediately new
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There is another way of getting rid of the monthly long-term without consequences for the organism. Hormonal spiral Mirena birth control has a dual effect. The amount of hormones secreted by it, is so insignificant that the Mirren set even lactating women. But of these hormones is enough to protivopozharnogo action. Under their influence the epithelium are practically not formed, periods become very short and scanty, and sometimes altogether disappear. The spiral may be in the body for up to 5 years, the reproductive function in women is restored immediately after its removal.
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Pregnancy also can be considered as the option of getting rid of menstruation. Monthly disappear immediately after conception, and restored sometimes only a couple of years after the cessation of breastfeeding. And this is the only way to get rid of them, not contrary to human nature.

Advice 2: How to get rid of menopause

Menopause is a hormonal change in a woman's body that are associated with the cessation of reproductive activity. Women different tolerate this period in my life, but with the tides during menopause not everyone can handle. To get rid of menopause completely impossible, as it is a physiological process, but significantly improve your health at this time, of course, possible.
How to get rid of menopause
You will need
  • - hawthorn;
  • - cudweed;
  • - the testis odorous;
  • water;
  • - fruits and vegetables;
  • - tincture of Valerian;
  • - pollen;
  • - mint;
  • - vodka.
Instruction
1
To get rid of hot flushes during menopause helps the active lifestyle. It is necessary to arrange regular physical activity - be sure to walk a little more before going to sleep, go to the pool or gym. All these procedures strengthen the immune system and help to significantly reduce the number of flushes.
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In addition to the medicines prescribed by the specialists, it is possible to eliminate hot flashes during menopause with the help of folk remedies. One of the most effective is the infusion of hawthorn (10g), cudweed(15 g) and odorous testis(20 g). These ingredients are well mix and one tablespoon of this mixture pour 200 ml of boiling water. Then let it brew broth for about an hour, strain and drink three times a day one glass. Improvements will be noticeable after the first week of use of broth.
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Women who want to reduce the number of hot flushes during menopause, you need to reconsider your diet. Food should be rich in vitamins b and E, they help to avoid increasing pressure during high tides. Be sure to exclude from your diet spicy, fatty and salty food. Eat more fruits and vegetables, steamed.
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Flower pollen is a remarkable tool that is used to get rid of hot flushes during menopause. Take it 10 minutes before eating in the morning on an empty stomach one teaspoon with water.
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Headaches that occur during menopause, drink an infusion of Valerian, or a Valerian bath. Time taking a bath shall be no more than 15 minutes.
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Very good with menopause helps mint. This herb has a sedative effect, which is so necessary for climacteric neurosis, depressed and depression. To cook this wonderful effective tincture should 50g of chopped herbs mint add 0.5 liters of vodka and infuse in a dark place for two weeks. When the tincture is ready, strain it well and take 30 drops three times a day before meals with water.
Useful advice
To climax was more easy for you and your body, less stress and more rest!After all, a healthy lifestyle and proper nutrition is essential to good health.

Advice 3: How to delay the onset of menstruation

You are in a long-awaited vacation to the sea or favorite finally returns from a long trip, but here they come – the critical days. It is an inevitable natural process; however, you can make the adjustments, postponing menstruation by a few days.
How to delay the onset of menstruation
You will need
  • - combined oral contraceptives;
  • - progestins;
  • - vitamin C.
Instruction
1
The easiest way to delay the onset of menstruation, if you're using birth control with combined oral contraceptives. Just don't stop drinking them. After completing the packet, don't wait around for a few days and immediately open the next one. If you are using a three-phase tablets, the days when you had to plan was supposed to start my period, you should use medicines intended for the third phase. But keep in mind that their contraceptive effect is reduced.
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If you normally don't use birth control pills, it is advisable to start drinking a month before deadline, when you have to change the menstrual cycle. In the case if you have missed this opportunity, start taking it at least three days before the expected onset of menstruation. Harm to a healthy body that you miss one period, will not, however, it is better to consult a gynecologist before conducting a similar experiment.
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To change date is monthly you can use progestins. It is advisable to start drinking two weeks before menstruation (at least for five days). Taking medications to stop that day when my period was supposed to end. To use progestins should be under the supervision of a physician.
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There are also a popular way to delay the onset of menstruation. Vitamin C can strengthen blood vessels, delay the start of the cycle and to make allocation more scarce. So a few days before menstruation makes sense to start eating a half of a lemon per day (but only if you do not suffer from increased acidity) and to drink a decoction of parsley. Doctors do not confirm the effectiveness of this method. In some women it works and they are able to transfer monthly, in others, the body continues to work as usual.

Advice 4: Is it possible my period after menopause?

Menopause in women is different. Someone this process can be completely painless, and sometimes the only sign of its completion becomes cessation of menstruation. However, the discharge of blood after menopause is a symptom occurring of the pathological processes to which you should pay attention to.
Is it possible my period after menopause?

Causes of bleeding after menopause



Uterine bleeding can occur before the onset of menopause, and after it. Depending on the factor that causes the symptoms, select appropriate treatment. Total, there are 4 of the most common causes of blood after menopause.

Blood spotting can be associated with diseases of the reproductive system of women (cervix, myometrium, endometrium, vagina, ovaries). Also, the reason is often called hormonal imbalance that causes the growth and atrophy of the endometrium in postmenopause. Also marked and iatrogenic bleeding, which are associated with the action of some medicines. The fourth cause of the discharge is extragenital pathology, i.e. the presence of diseases in other organs of the body women (e.g., cirrhosis, hypothyroidism, bleeding disorders, etc.).

Uterine bleeding after menopause can be caused by hormonal drugs which alter the balance of estrogen and progesterone. Another frequent cause of the symptom is endometrial cancer, which accounts for 5-10% of all cases of bleeding in postmenopause. Also the cause of bleeding can be cervical cancer, vaginitis, endometrial atrophy, the formation of myomas, hyperplasia, cervicitis, ovarian tumors.

Types of bleeding



Discharge after menopause are classified according to the intensity and abundance. Menorrhagia called prolonged heavy bleeding. Metrorrhagia is characterized by irregular but high frequency discharge. Menometrorrhagia manifested by bleeding, which are abundant, but intermittent. Finally polimenorea is characterized by regularity and lasts not more than 21 days. After menopause women are most common metrorrhagia.

State data can be cured with timely treatment to the doctor. During the inspection the doctor will have to conduct a survey of the patient and to obtain information about the intensity and nature of bleeding. After that, the woman will be asked to complete the survey, which will help to make a correct diagnosis.

The appearance of bleeding after menopause should urgently contact a doctor for advice and timely start of treatment.

Advice 5: How to shorten menstruation

Menstruation brings additional trouble. Because this process is often accompanied by pain, moodiness, overeating, and if the cycle lasts more than a week, it makes not very good adjustments to life, tearing important event.
How to shorten menstruation
The duration of menstruation depends on the physiological characteristics of the female organism. Considered normal when periods are not more than 7 days. However, it so happens that their duration leaves about 10 days. However, the process can be reduced, but you have to make the effort.

Hormonal contraceptives


To reduce the period of menstruation can be using hormonal contraceptives. However, they must appoint a gynecologist after conducting some research. Self-selection could trigger a hormonal imbalance. In this case, you will have to be treated, and is not always possible to bring the body into order. For this reason, you should go on reception to the gynecologist and to pass all the necessary tests.

Grass


If you do not want to take hormones, you should consult folk medicine. So, thanks to some herbs can reduce the time of menstruation no harm to health.
With abundant and prolonged menstruation it is recommended to take a decoction of shepherd's purse. It should be drunk a few days before the start of menstruation and ends soon after it. To prepare the broth to pour 20 g of grass Cup of boiling water. It needs to infuse for 5 minutes, after which it is ready to use. To drink it should be 200 ml per day. Has similar properties and a decoction of nettles, which you should drink three times a day.

Diet


An effective method to reduce the duration and volume of menses is the exclusion of meat from your diet. It is better to prefer fruits and vegetables. For example, the ideal choice would be a lemon. This fruit is high in vitamin C, which strengthens the walls of blood vessels, and if you use it for 3-5 days before the onset of menstruation, its duration significantly reduced.

Physical activity


Significantly reduce monthly would help the sport. This may be gymnastics, Pilates, body Flex, but it is better to give preference to yoga. Moreover, regular exercise and help to eliminate pain during menstruation. In addition, due to yoga in the loop will not be disruptions and delays. If there is no time to visit the gym, to shorten the period of menstruation is possible through stretching. It is recommended to do after the onset of menstruation, what's more it also will relieve it of painful sensations that accompany this process. In addition, you should know that a regular sex life significantly reduces the time of menstruation, so you should have sex at least 2 times a week.

Advice 6: How to play with a month old baby

Month-old baby is ready for fun games with mom and dad. He is happy to watch a moving musical mobiles over the crib, consider pictures on her bumper and try to find the rattle sound.
How to play with a month old baby?
You will need
  • Rattle, solid toy mobile for the crib, a CD of classical music
Instruction
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Month old is not so small as it looks. At this age, he begins to perceive the gestures of others and respond to them kind of sounds, grimaces, twitchings of arms and legs. A great activity to short periods of wakefulness may be the observation of a moving object. Take a bright solid toy, place it in sight of the child and move to a distance of 20-30 cm
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To entertain baby, ask him to find the source of the sound. We are talking about a drum, bell, rattle or containers with different contents – peas, barley, etc., Place the toy at a distance of 30-50 cm from the child. It is important that she not fall into his field of vision. Shake the object a few times every 5-10 seconds. When, after several repetitions, your child will begin to turn his head and look where you hear the sound, show him the toy.
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Post on the crib bumpers multi-colored pictures. A great option would be a contrasting image: a cartoon characters, Zebra with wide stripes at 5 cm, black circles with a diameter of 3 cm on a light background, target, chess Board etc. Lying on their side, the child will be happy to consider them. At this time, tell him about a particular image, despite the fact that he can't engage in dialogue.
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Place over the crib fashioned carousel or homemade "mobile". It can be funny faces, suspended by threads, black and white pyramids, paper cubes or cylinders. It is important that the objects were moving from the vibrations of the air, and amused the baby. Periodically remove the toy, otherwise it will become uninteresting to him.
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Work with the motility of crumbs. The index and middle fingers gently grab his leg. Then with your thumb press the pad at the base of the fingers, the child will instantly bend them. To return the fingers to the original position, stroke, swipe movements on the inner edge of the foot towards the heel. Repeat every 2-4 times.
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As often as possible include newborn music. Based on his reaction you will know what he likes. Safe bet would be a classic and, of course, the mother's lullaby. Offer baby something like that to you. Many kids love radio.
Note
Be careful while playing near a crumbs do not have any sharp or small objects. Not overly zagromozhdaet cot soft toys - one or two will be enough.
Useful advice
Periodically change the items offered crumbs, and alternate their colors to a small inventor has not lost interest in the game.

Advice 7: Why monthly with mucus

Women always notice a different selection, which, for the most part, are normal until the age of 45. However, with the appearance of mucus in the menstrual period, many begin to suspect yourself of certain pathological deviations associated with the female reproductive system.
Why monthly with mucus

All about mucus from the vagina



Mucus is always associated with the neck of the uterus – namely, endocervical located in the cervical canal and is covered with epithelium from the cervical glands. These glands are mucus producing, which in different periods of the menstrual cycle is either liquid or stretchy and thick consistency. The nature of these secretions is directly related to the hormonal background of the female body, and their main purpose is to facilitate ingress of sperm into the uterus from the vagina.

Mucous discharge from the cervical canal also protects the uterine cavity from the ingress of various infections.

The presence of mucus in menstruation usually occurs at the end of the menstrual cycle, when she gets out of the channel, freeing the path of menstrual blood. For this reason, a small amount of clear mucous discharge in menstruation is considered normal, however, there are certain nuances. The mucus is brown, that appears instead of menstruation, may indicate the presence of endometriosis, the inflammatory process in the uterus or hormonal failure. Quite often the presence of mucosal secretions before the arrival of the expected menses is a sign of pregnancy. In addition, mucus from the vagina can also talk about the ectopic location of the ovum or threatened abortion.

Diseases of the cervix



The appearance of abundant mucous secretions before menstruation or in the process often associated with cervical disease. So, if you have white streaks in the mucus or its white color possible inflammation of the cervical canal or erosion. The cause of such discharge is increased production of cervical mucus glands, so when they appear it is advisable to contact your gynecologist and take appropriate swabs.

Special attention to their health should be given, if mucus in menses accompanied by fever and pain in the abdomen.

It is also important to be able to focus on other signs of unhealthy mucous secretions in menstrual blood. Typically, the discharge of the natural mucus does not cause the woman any discomfort, whereas in the presence of itching, burning, tingling and painful sensations should be suspected in the development of certain pathological process in the female reproductive system. A very important indicator of deviation from the norm is bad smell mucous or menstrual fluid, as well as their custom color (greenish, pinkish, brown and so on).
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