You will need
- - 2 tbsp. l. chamomile flowers
- - 1 tbsp dried sage
- - 200 ml of water
- - cotton pads
- - 2 tea bag
- - 2 glass vial
- - alarm clock
To get rid of edema, it is important to find the cause. If the swelling appeared within the last days or hours and are accompanied by disorders of urination, it most likely is caused by a malfunction of the kidneys. If the swelling appeared abruptly with fever, shortness of breath, sneezing, the reason was allergies. Headache, nasal congestion and swelling of the eyelids say the emergence of sinusitis. In these cases, reduce swelling with the help of lotions is useless – you need to see a doctor.
If swellings appear from time to time and not accompanied by pain, maybe it's the fatigue. Despite a busy schedule allow yourself to sleep. Adult essential 7-8 hours of sleep a night. Follow a diet. Limit salt intake, try not to drink plenty of fluids after 20.00. Do not abuse alcohol and night life.
Sitting at a computer, take breaks. Spend on a monitor more than half the day? Divide each hour into two parts: 50 min work and 10 min rest for the eye. For convenience, put on Desk alarm clock. The 10 minutes that you took to spend outside of work chairs, otherwise you Willy-nilly will continue to look at the monitor.
Pour 2 tbsp. l. crushed chamomile flowers with boiling water, let stand for 15-30 minutes Then soak in extracts of the two cotton pad and apply to closed eyelids for 20 minutes Good swelling decoction of sage (1 tablespoon dried herbs 200 ml of water). Another quick option to eliminate edema. Pour over boiling water, two tea bags, refrigerate them and apply to the eyes for 10 minutes If you do not have any chamomile collection, no tea, attach to the eyes two glass vial. If you remove the swelling fails, consult a therapist. If necessary, he will refer you to more specialist.