Criticism can be encountered anywhere. Almost every person, analyzing their behavior, you will understand that it responds to the criticism sharply negative. In this regard, it will be a question: "How to learn calm to respond to criticism?"
For starters, when a person hears the criticism, he should not rush to react to it. It is worth considering the words of the interlocutor, to understand whether the criticism is constructive. For this you need to look at the situation from the side, as if criticized not him, but another person.
It happens that criticism is not justified, as the man, uttering words of criticism, not see the entire situation and do not know all the details. Better not to respond to such criticism, because to be offended by such people is pointless.
But sometimes criticism is constructive, these words should be heeded. If people thought about the words of criticism and realized that the critic is right, he should analyze the situation and try to correct it, and also to thank the source because it helped man to better his life.
So, if the critic is right, you should be grateful and not to take offense to it. And I also have to be careful when talking with the man, not to offend him in vain, it is better to learn to see the good in people.