The pros and cons of coffee

In most people, the morning begins with a tonic drink called coffee. A morning just can't live without him waking up, so suited to the choice of the store is very responsible and it is absolutely correct. The fact that many producers of coffee drinks did not skimp on additives and synthetic substances that could replace the effects from natural coffee. It seems that the effect remains the same, but good for the body it brings.

Natural coffee is a natural energy and if properly used has a positive effect on the body as a whole. Receive an expected activity, no drowsiness, and it is also clarity of mind. Moreover, people suffering from hypotension, the use of coffee in everyday life just need to maintain the necessary pace for a day's work.

But each product there is a downside. Many people, especially working in the office, start to abuse its natural properties and drink in lethal doses to the body. Coffee has a diuretic effect. Due to this it removes excess water from the body and harmful toxins, but along with that leaches potassium and calcium.

The excessive consumption of coffee negatively affect the teeth and gums. As for teeth, coffee contributes to the formation of yellow plaque, which is completely decorated with charming smile.

More coffee has beneficial properties for cosmetic use. The application of this product has a cleansing effect, after which the skin becomes soft and clean. That is, it is a kind of natural scrub.

Many experts believe that the best option of drinking coffee is freshly brewed, strong concentration. A little Cup of coffee will be enough to charge the body with at least until lunchtime.

Powdered coffee, which is sold in any supermarket is an alternative to and replacement boiled fresh coffee. But it is wrong to consider this product a full replacement because it is lost most of the useful properties. Therefore, when used even in the morning, he gives a hearty boost of energy, like a freshly brewed bean coffee.

The excessive consumption of coffee leads to discomfort of the cardiovascular system. This is reflected in the tingling and pain in the heart area. If such symptoms appear, then this problem it is necessary to pay special attention.