The answer to this question is simple – if you can not regularly visit the Spa salon, you can make it at home. There are also two options: to rely on yourself or invite a specialist.

Consider the independent option. First of all, you need at least an hour to be alone and clear your head of the problem. The water in the bath can vary with any useful ingredients will be appropriate aromatic salts, foams, suppositories that can be placed around the perimeter and much more that gives pleasure. At this time, you can make a face mask. And most importantly – forget everything else!

It is useful before the bath, make yourself a massage with essential oils, and after that, without washing them first, soak for a while in the bathroom. Then, taking a cool shower, it should be quite easy to get wet body with a soft towel. The effect of this procedure is almost equivalent to the effect of a sauna.

The water in the bathroom can be slightly diluted with milk and fruit or almond butter and honey. This bath will make the skin much silkier and softer.

As for the dependent variant, in home Spa treatments can be carried out with the help of invited to the house technician or using special equipment.

So, the bath will become even more effective and enjoyable if you use the hydro-massage. It is designed as a leaky bath Mat, which works on the principle of "reverse vacuum" that can make an ordinary bath the whole Jacuzzi.

If invited to the home of a professional, it all becomes much easier. However, personal responsibility should approach the choice of specialist creatives about the services provided is not enough, more important is the feedback about each individual, and it is better to get them from their friends.

Such treatments are essential to the female body to preserve youth and beauty. But which one to choose – each woman should decide for themselves.