Proper nutrition is to include in your diet more fruits, vegetables, especially helpful cabbage, fish, yogurt, cottage cheese, natural yoghurt. You should limit meats, fatty and fried foods, alcohol, sweets.
How to get rid of red spots on the face
Every day you need to cleanse your face from makeup and sebaceous secretions with the help of specially selected tools-lotions, tonics. Better to wash with boiled water, as ordinary water from the tap contains chlorine and many other impurities adversely affecting the skin. Once a week use a cleansing scrub. It can be prepared at home. Take small salt and mix with honey, apply in a circular motion on the pre-steamed skin, avoiding eye area, rinse with warm water.
Pimples on the face you should not delete yourself, it is best to consult a beautician. Otherwise, it can aggravate the problem. Red spots after acne can be removed with the help of folk remedies: parsley Leaves pour boiling water, let stand, and then freeze in the refrigerator. Ice cubes to wipe face morning and evening. Has a whitening effect cucumber juice. You can also use egg yolk +2 teaspoons of lemon juice, apply on the spots for 15 minutes. Apple cider vinegar diluted with 1/3 water to make compresses, RUB the problem areas.
A good remedy is a mask made of white clay with 2 teaspoons of lemon juice. If the skin is dry, add 0.5 h spoon of olive oil. The procedure lasts 15 minutes.
How to get rid of red spots on the face
Also folk medicine recommends the use of tincture of St. John's wort: 2 tablespoons dry grass Hypericum pour 200 ml of alcohol. Place in a glass container in a dark place, insist 10 days, then RUB red areas 2 times a day.