You will need
  • - drinking soda;
  • - lemon juice.
Instruction
1
Without brushing my teeth once, and then the other. Forgetting about it for the third time, you provoke the appearance of yellowness on the teeth. And to get rid of it quickly fail. A hoping cheap and easy to whiten your teeth buy whitening toothpaste. But they are not always justified. There are tried and tested popular way to remove the yellowness on the teeth. Is baking soda and lemon juice.
2
Toothbrush to moisten with water, sprinkle on a pinch of baking soda and sprinkle a few drops of lemon juice. On the brush the foam is formed, and which need to brush your teeth. If to carry out this procedure regularly, soon the teeth will become white.
3
To remove the yellowness on the teeth of the popular methods, suitable even river sand. Vintage "grandma's" recipe of teeth whitening is to RUB the teeth of lemon peel with its white side or to rinse teeth with lemon juice. It is also possible for removal from the teeth yellow plaque use birch ash mixed with salt.
4
Of course, whiten teeth with the use of those resources should not too often, as the abrasive particles and the acid can damage tooth enamel and the tooth will become more sensitive to external influences.
5
And most importantly – not forget about regular dental care. Need to brush your teeth twice a day, it is desirable to use a mouthwash for oral cavity, which helps to protect teeth from bacteria that attack them during the day.
6
Even with proper dental care, can not do without a visit to the dentist. It is necessary to visit at least once in six months. The dentist will check the condition of teeth and gums, carry out the necessary treatment will remove plaque and whiten your teeth as you will not be able to do at home.