Enjoy your virginity
For starters, don't be afraid to admit that you're a virgin. And for girls, and for a guy no shame in it. Virginity means, of course, lack of experience, but it also means that the guy or girl decided to give herself for the first time this partner, for him is a huge honor. And if a partner truly loves you, he will never turn my virginity into something humiliating. On the contrary, virginity means the absence of violent sexual life and disease partner that is already done. Additionally, if you are both virgins, they don't have to worry about your intimate relationships, as compared to no one.
Try to relax
The second step will be to relax and start to enjoy the process. Do not think about the pain or failure, and devote all their attention to the partner and his pleasure. Together organize a romantic dinner, you can drink a little wine. Then the music can begin to caresses. Be sure to arouse each other before sex, it is important that both partners were engrossed in each other that this process took them. Then the beginning of sexual life will be more natural. Remember that girls are important, not only a moment of intimacy, but also tactile feelings, courtship, pleasant words. Slowly undress each other, dim the light, because the first time many girls and boys will be ashamed of each other. During foreplay it's important to say nice words to calm the partner, tell him how you love him. This will give confidence to you and him. It is better to agree in advance to begin intercourse only when you are both ready.
Decide on a proactive
Young people need to make sure that the girl is excited enough grease already stood out from her vagina, otherwise it will be very painful. The partner then needs to push the legs of the girl in hand, carefully enter the penis into the vagina, dramatically propel it forward and to stop. At this point, many girls suffer the pain of damage to the hymen, vaginal discharge may even be blood. This is an absolutely normal process, and if the girl is still ready for further caresses and sex, her partner better to continue the movement. But if a girl says it hurts, it is better to stop the process. A few days later when she heals, you can get a real pleasure.
The first sex is not a competition between young people. It might not turn out so perfect, it seems young people. But not all things turn out well the first time. Just take it for granted that the first sex is possible any misstep and all is forgiven. And don't treat it as tragedy or failure.