By EasyHow
How to cook corn porridge for a child
Polenta is the most "empty". Corn grain is rich in carbohydrates and protein but very few vitamins and minerals. Due to its at first glance the flaws, corn porridge is low in calories and absorbs the child's body, soothing their restless bellies.
You will need
- milk - 80 ml;
- water - 80 ml;
- butter
- sugar and salt - to taste.
Instruction
Corn grits, rinse thoroughly in cold water, until it will not cease to be cloudy. Pour into a colander and allow to drain water. Pour cereal on a clean cloth to make it slightly dried out.
Pour it into the water, a little salted. Cook on medium heat, boil the lid until the porridge thickens.
Add hot milk, sugar and butter.
Bring a dish to the boil and leave the lid on for 30-40 minutes.
Note
Due to the fact that polenta is less allergenic and prevents the development of the processes of putrefaction in the intestine of the child, it can be given to children starting from 7-8 months.
Useful advice
For a change of corn mush, you can add some dried fruit, honey, or berry syrup.
Due to the fact that polenta is low-allergenic and prevents the development of the processes of putrefaction in the intestine of the child - it can be given to children starting from 7-8 months.
If you want to start to enter into the diet of your child cereal, start with corn porridge. Moreover, it is desirable to prepare themselves.
Cook corn porridge as long as possible, do not save time, it should be very soft.
Milk to prepare corn porridge for a baby, use low-calorie.
