How to cook salmon steak in the oven

Steak is part of fish or meat used to prepare main dishes. It is the greatest taste and juiciness after cooking. In this case, a steak of salmon is the average of the fish. The size and weight of the carcass doesn't matter. Fully salmon steak is not appropriate and therefore taken only the middle part without head and tail. The very preparation of this dish does not require any professional culinary skills.

You will need

• • foil;
  • salmon steak;
  • salt;
  • tomatoes;
  • one lemon;
  • cream (10 to 20% fat);
  • the mixture of four kinds of pepper.

Instruction

1. Prepare the steak for cooking. Rinse it with plain water (preferably chilled and prokipyachennuyu).
2. Cut steak into serving pieces. The pieces should be medium size. The portions define themselves.
3. Marinate the sliced pieces. To do this, put them in a glass jar or enamel bowl, add salt, add pepper coarse ground and it all pour the juice of half a lemon. Cover the lid and leave it on for fifteen to twenty minutes in a cool place. After marinating the steak will be more juicy, tender and flavorful.
4. Slice half of the lemon and tomato slices. The slices should not be too thick. The thinner, the better.
5. Take the foil and make a few "boats". They must be suitable for the size of one piece of steak. To do this, take a piece of foil and, taking the edge zasypnica them on each side. You should have the form "boats".
6. Lay received the "boats" on a baking sheet and in each place a slice of steak. As needed, add salt and pepper. On top of the slices put the slices of lemon and tomato.
7. Fill each boat with steak cream. Pour should be so that the cream covered half piece of fish.
8. Place baking sheet in the wind chamber, set the temperature to 200 degrees and bake the steaks until fully cooked. It usually takes about 15-20 minutes. Then the pan can be removed from the oven and serve the dish, lay the portions on the plates. To set and get the pan carefully to "the boat" is not overturned.