So, a few tips adult lazy to fight laziness:

Think positive – let me in your life positive emotions. Think that you can shake (or just delight) – a visit to the concert of your favorite band, a football match, tourist outing or a trip to another city? Maybe it's time to jump with a parachute?

Never start a new life (business) Monday – here and now.

Energize – type exercise. Can't bring myself to do morning exercises – sign up for group classes at the gym or pool at your convenient time. Gregarious way, slowly you will get addicted and will maintain its shape. A healthy body equals a successful business!


Break your work into small components and be sure to assign yourself a reward for completing them, or, at least, praise yourself aloud – a trifle, but nice.

Make yourself a visual reminder where you can enjoy listening to mark completed work.

Constantly remind yourself what goals you are moving. Every evening in conversation with relatives or friends, say that you had to do for the day. These kind of reports can help stimulate your business – you have to brag about their work.

Work short intervals, during which perform real tasks.


Alternate pleasant and unpleasant things. Try, do not hesitate to perform a dull, boring work, because without you none of this can not do. Motivate yourself – why are you doing this? Maybe this is the chance to get noticed and appreciated the merits. Can you do a pioneer – so proud of you!

Remember that quality work takes much less time.

Don't believe in wizards and forget the word "maybe". Believe in yourself and you will succeed!

At the same time, remember that it is not always laziness – it's bad. Listen to yourself – perhaps you just haven't rested and the resulting apathy to everything is the first bell. In this case, you need a vacation or just need to get some sleep.