How to get rid of coughing in the night

Attacks of night cough cause a lot of inconvenience. Man, being in a horizontal position, is unable to cough well. The reason is hidden in the slowdown of all processes, with the result that mucus builds up in the lungs.

You will need

• - warm milk or broth;
• - cold preparations;
• - inhalation.

Instruction

1. The reasons for this phenomenon can be various factors. For example, excessively dry or cold air in the room. But also night attacks appear in several diseases: sinusitis, rhinitis, pharyngitis, asthma, infection, whooping cough, enlarged tonsils, allergic reaction, gastro-esophageal reflux and others. As a rule, treatment of the underlying disease leads to the disappearance of coughing at night.
2. To spend a quiet night without coughing, should take cough medicines. But it is worth remembering that they appoint only the doctor after examination and medical history. If the cough is a symptom of Allergy, it is necessary to drink a course of antihistamines that improve the human condition.
3. To relieve an attack before sleep drink warm milk with honey or a decoction of herbs. These drinks soften the mucous membrane of the respiratory tract and easy to clear phlegm from the body. Helps to soothe the mucous paste of 1 tsp. honey and 1 tsp butter. Dissolve means and then to drink a small amount of warm milk.
4. To quickly soothe a night cough effective steam inhalation. You can use a special inhaler or a breath of warm decoction of medicinal plants.
5. Children of the first year of contraindicated medications, as they can cause serious complications. The apparitions of the night coughing it is recommended to frequently change body position to phlegm accumulation in the lungs. Under the head it is possible to enclose a pillow that helps to release phlegm.
6. Effective infusion of nettles: pour 2 tbsp. of dried leaves in a glass of vodka and insist 10 days. To take remedy each attack 1 tbsp. l. of Course, this tool is not suitable for the treatment of cough in children. Similar action is sage, but you must pour hot milk for 30-40 minutes.
7. If there are no and drugs, you can try method: stand up straight and pull your right hand on the maximum distance. Already after a short period of time the coughing has to stop.