How to relieve abdominal pain

Abdominal pain disrupts the rhythm of life and could indicate various diseases. If the cause is unknown, you must contact your doctor to have it diagnosed and treated. In some cases to alleviate abdominal pain possible on their own.

What is abdominal pain

Constant pain in the abdomen accompany the progressive inflammation. It could be diverticulitis, irritable bowel syndrome, etc. most Often cramping abdominal pain caused by narrowing of the lumen of the intestine. The reason may be a dyskinesia, adhesions, or ulcerative colitis. Unceasing dull pain can be the consequence of dysfunction of the stomach.

Acute pain is a symptom of serious diseases such as ulcers and cholecystitis. Independently take laxatives and pain medications, and food to warm the belly in this case is prohibited. You need to immediately contact a specialist. If the discomfort persists for 3 months, this pain is called chronic. It is called organic lesions and functional disorders of the organs.

What to do when stomach pain

Man experiencing stomach pain, need to lie down and relax. The legs should be a little above the trunk. It is necessary to periodically drink water in small amounts. Just one SIP. If water increases the pain in the stomach, it is better to brew mint tea. It is a little to relieve spasm. After some time, try to not eat very fatty chicken broth.

In case of nausea brew ginger tea. To do this, 2 grams of grated ginger, pour a glass of boiling water. Before drinking, add a tea teaspoon of honey. Try taking anti-acid drug type magnesium hydroxide. In the event of bloating and cramping don't eat cauliflower, beans and broccoli. Stomach pain may indicate that you need to reconsider your diet.

How to reduce stomach cramps

Most often, pain in the abdomen are the result of spasm. If it is clear, the condition improves. Intestinal cramps can be relieved by self-massage. To do this you must put two hands (one another) to the umbilical region, slightly press down and make circular movements in a clockwise direction. Then with his hand folded in a fist, to do spiral motion, massaging the area around the navel.

Sometimes stomach aches are caused by stressful situations. To alleviate the situation in this case, you need to relax. You need to remove the tight and oppressive clothing, to take a comfortable position and listen to soothing music. You can get some sleep. If pain occur during menstruation, you can drink nosh-PU. And be sure to go to the gynecologist after the critical days.

In any case, if the pain persists for more than 6 hours increases, adding new symptoms (vomiting, diarrhea, fever, bleeding, etc.) needed professional help. If is difficult for you to go to the hospital, call an ambulance. The sooner you get qualified help, the better the outcome of the disease.