What to do when you got itchy feet

Discomfort and itching in the heels is familiar to a large number of people. The reason for this may be a trivial load on the legs, mode of nutrition, various fungal infections or prone to allergies.

Itching causes and treatments

In order to understand what is the reason of itching, you need to carefully inspect the skin of the feet. Very often this condition can cause an insect bite. This leaves little redness and swelling at the bite site. Within a few days the symptoms disappear, however, if you are allergic to insect bites, you must consult a specialist.

Also cause itchiness can be change the time of year. The human immune system weakens and this is reflected irritation in the heel region. In this case, you must consult a specialist who will prescribe the necessary treatment to improve immunity.

Improperly selected Shoe inserts can be an important factor. Acquiring not very good quality, saturated with harmful substances and causes the strongest itch in the heels, you need to be careful. We recommend that you choose the insoles of the proven, natural materials. Relieve the unpleasant symptoms will help foot bath of boric acid solution (10 grams per 2 liters of water). Must carry out the procedure within a few days to fully cure.

If itching does not go a long time, you need to take the blood because it can be a rise in blood sugar levels.

When itching is caused by fungal infection of the feet, it is very important not to let the disease go. Skin lesions can go to a fungal disease of the nails, which is very dangerous for health. The fungi produce toxins that have a toxic effect on the human body. In this case, experts recommend using special creams: "Esoteric", "Candide" or "lamisil". These drugs can be used for disease prevention in the prevention.

Vitamin deficiency is also a cause of itching heels. At deficiency of vitamins feet skin suffers during the whole year. To prevent roughness and cracking, regularly taking vitamins.

Nervous system and itchy heels

An unbalanced nervous system is the most strange, but, nevertheless, a clear explanation of itching in the heel region. Feelings and fears affect the body that way. In order to eliminate this problem, you have to understand their emotions and possibly eliminate the cause of the experiences. Very useful to hold a session of relaxation, during which the body returns to normal, disappear, all the unpleasant symptoms.

In any of these cases, it is necessary to exclude self-medication and to consult a specialist, that he correctly diagnosed the disease and prescribed the correct treatment.