The human nervous system is not able to withstand constant exposure to stress of different nature. To which she responds differently: it can be isolation and depression, depression and even nervous breakdown. Independently of this vicious circle is very difficult to get out. Therefore, to maintain the nervous system it is necessary to turn to antidepressants.

To choose the right sedative, you should pay attention to some points: what are the side effects arise from the use of drugs, how it affects concentration and memory, as it is natural.

Sedatives of vegetable origin


When the action of negative factors did not occur for a long time, it is possible to calm the body natural herbs. Great relaxing and soothing effect has tea with lemon balm, mint or chamomile. These teas can be consumed at home or at work and replace them for the boring black tea or coffee. Faster effect have extracts of Valerian or the above listed herbs. About 20 drops of tincture added to half a glass of water.

Drugs do not have a hindering effect, do not reduce the speed of the reactions, well tolerated by most people, do not have side effects. Those who struggle every day to make tea can be purchased in pharmacies Valerian tablets. Sedatives of plant origin can be given even to children.

Sedative stronger action


When soothing tea already has the desired effect or stress longer, an example is an exam for students, it is possible to use more powerful drugs. They will not be of plant origin, but secure and do not possess sedative or braking action.

"Glycine" - a very popular sedative, which normalizes metabolic processes in the brain, relieves stress, improves mental performance. Small sweet pills must be kept under the tongue until dissolved.

Motorists and active people will appreciate the drug "Persen", which lowers the concentration, does not cause drowsiness. I am particularly pleased that the medicine contains extracts of lemon balm, peppermint and Valerian, so it can be considered natural. If properly comply with the dosage, then after a course of reception of Persona" stress retreats.