When and how to drink ginseng and Siberian ginseng

Ginseng and Eleutherococcus are dietary supplements that provide the body a positive impact. Preparations made on their basis have a minimum number of contraindications and side effects.

How to take ginseng

In medicine it is widely used tincture of roots and leaves of ginseng. It is used for the treatment of neuropsychiatric diseases, chronic fatigue, rehabilitation after stress, in the treatment of diabetes types I and II, in violation of potency. As a prophylactic, you need to take 20 drops of tincture in a month and a half for half an hour before meals twice a day. For the treatment tool should preferably be taken after medical consultation. On average, a day to drink thirty or forty drops. Ginseng can be taken in decoction. For its preparation 3 g of root pour three cups of water and boil to reduce volume to 200 ml. of the Broth should drink before a meal one tablespoon three times a day.

Ginseng root, infused with alcohol, increases the pressure, and on the water, on the contrary, decreases.

Take ginseng in tablets, capsules. To improve the tone and treatment of stress, adults need to drink 100 mg of the drug twice a day for 11 weeks. To improve performance ginseng drink on 400 mg daily. In diabetes the second type, to enhance immunity, take 100-200 mg of ginseng, in violation of potency is 600 mg daily.

How to take Siberian ginseng

Siberian ginseng is a plant obsecenities action. It has a positive effect on the adaptation properties of the organism, promotes increase of resistibility to the influence of the external environment, restores physical and mental activity, can raise blood pressure. Eleuterokokk take in the complex therapy of the following diseases or ailments: chronic fatigue syndrome, fatigue, psycho-emotional stress, fatigue, as a stimulant and tonic for increased physical and mental stress, disorders of the nervous system (including dystonia and neuroses), with arterial hypotension, diabetes, obesity, erectile dysfunction, immunodeficiency, in the aftermath of a long and difficult illness.

Siberian ginseng stimulates the Central nervous system and eliminates the fatigue and irritability.

Dry extract of Eleutherococcus need to drink for adults and children over twelve years in an amount not to exceed four tablets or capsules a day. The course of the drug may take up to 1 month. Tincture of Eleutherococcus take in the amount of 15-50 drops two to three times a day.