Why a night can be dream a lot of dreams

Almost a third of his life man holds in his sleep. Apart from the fact that at this time there is the physical recovery of the body, in the mind also there are certain processes that lead to the fact that people see strange and vivid dreams, and sometimes several different overnight.

Facts and speculation about dreams

About the meaning and the secret meaning of dreams people have wondered since ancient times. Still the human mind is not studied enough to be able confidently to explain the mechanisms of dreams, their causes and the effect of dreams in real life. Psychologists are inclined to believe that the dream is the reaction of consciousness on the mental and emotional processes that took place during wakefulness. However, a direct connection is that the trace fails, the fact that many dreams are very quickly forgotten.

There are special teachings about the interpretation of dreams on the basis of certain regularities. The interpretation of dreams is one of the important parts of predicting the future. However, skeptics claim that to reveal certain patterns and connections between dreams and real life is almost impossible, since one and the things people react differently, and therefore, even if two people dream of something similar, this does not mean that they will a similar event.

Many famous psychologists have tried to identify patterns associated with dreams. Among them, for example, Sigmund Freud and Carl Jung, who believed that dreams are the subconscious trying to communicate important information.

In psychology there are several major motivations for dreams, which can be divided into two groups. The first is associated with different desires and dreams, including hidden and suppressed. For example, children often fly in the dream because subconsciously tend to be older, "higher". The second group consists of unresolved contradictions, conflicts, and actual experiences: if you deeply go through a breakup with a loved one, it is likely to see him in a dream.

Multiple dreams in one night

For one night it is really to see a lot of dreams, and they can be completely unrelated. From the point of view of science it is probably because the most vivid dreams one sees in the so-called REM sleep. Its value to be fully explored, but we know that in this phase, brain activity is comparable to waking up. For one sleep cycle such phases can be more than ten, as they last about 15 minutes. It is not necessary that in each of these phases you will see a new dream. The researchers noticed that the same dream can "demonstrate" with breaks for slow-wave sleep, the sleeping consciousness of such breaks not to notice, seeing the dream are inseparable.

Try to immediately write down interesting dreams while they are still fresh in the memory. Well help Notepad and pen lying next to the bed.

The most likely reason that over one night you can see a few dreams, is the assumption that during dreams the conscious and subconscious minds focused on a particular task, and once this problem is solved, the brain moves on to a new one. Accordingly, the more intense the life of a man and above it the emotional background, the greater the likelihood for the cycle of sleep, several dreams.