Oatmeal
Try to cook one of the most popular cereals - oatmeal. The dish was not only tasty but also healthy, cook cereal in water, but in the finished dish add milk or cream.
You will need:
- 4 tablespoons of oatmeal;
- 0.75 cups of water;
- 0.5 Cup of milk;
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- sugar to taste.
Instead of the usual oatmeal, you can use the product fast food and sugar to replace the honey.
Boil water in the kettle. In a microwave safe container, pour cereal, add salt and sugar. Pour boiling water over the oatmeal and stir. Put the dishes in the microwave at full capacity. The porridge is cooked for about 3 minutes. Remove it from the microwave, stir in the milk or cream and put the dish in the oven for 1.5 minutes. Let stand for a minute. As desired in the finished porridge can add butter, jam or pre-boiled water and seedless raisins.
Buckwheat
Buckwheat porridge - a healthy and hearty side dish for meat or fish dishes. In addition, it is essential for those who are watching a figure - buckwheat rich in fiber, low in calories and is highly nutritious. Under normal conditions the buckwheat is cooked long enough, but in the microwave it can be prepared in just 10 minutes.
To make 2 servings you will need:
1 Cup buckwheat groats;
- 2 cups of water;
- 30 g of butter or oil;
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Strictly observe the proportions of cereal and water. If liquid is not enough, buckwheat is dry, not having time to cook.
Go through the buckwheat, rinse it with cold water. Place cereal in a plastic or glass pan for the microwave, add salt and cover with water. Put the pan in the oven for 6 minutes, turning on maximum power. Remove the porridge, stir it, cover with a lid and again put it in the microwave for 5-6 minutes.
After the cycle has finished, leave the mess in the oven for 5 minutes, then add the oil, stir and place on warmed plates. Separately you can apply cold milk.