Instruction
1
If this problem worries you, be sure to consult with specialists, gastroenterologists and surgeons to prevent irreversible consequences for your body. For the treatment of hernia you will need drugs that reduce gastric secretion and reduce acidity that is assigned to every person individually.
2
One of the main reasons for the occurrence of a hernia of the stomach are overeating, Smoking and drinking alcohol. Try to eliminate these factors from your life.
3
The most important place in the treatment of hernia is diet: you need smaller meals with small portions. Eat for a day at least 5-6 times; last time, eat about three hours before bedtime.
4
Try to reduce the acidity of gastric juice, that it has ceased to be irritant to the lining of the esophagus. To do this, you should stop eating fried and spicy food and spices. Reduce the amount of sweets in your diet.
5
Avoid constipation: eat beets, prunes, seaweed, and fasting each day, try to drink a glass of water. Eliminate from the diet foods that contribute to flatulence: milk, black bread, legumes, grapes, and cabbage, fresh and pickled.
6
In between meals try not to drink water, and especially stay away from carbonated drinks.
7
Make your personal observations, product list, from which you have heartburn, bloating and other unpleasant symptoms. These products try not to eat.
8
Never lie down immediately after eating. Better sit for hours or walk in the fresh air, it will contribute to more rapid digestion of food. It is also physically work on a full stomach, especially in the tilted state.
9
Try to sleep on the right side, in this position the contents of the stomach less enters the esophagus.
10
Use a few folk remedies for treatment of hernia:
Antacid: grind a spoonful of marshmallow root, peppermint, leaves mother and stepmother, flax seeds. Three tablespoons of the mixture pour a liter of cold water. Insist hour, then for 5 minutes on a water bath. When cool, strain. Should take a day for half a glass six times.
11
Bloating: chop and mix in equal parts peppermint leaves, fennel fruit, anise seeds and cumin. Pour a spoonful of chopped mixture of 300 ml of hot water and simmer for 15 minutes. Insist hour, strain. Daily rate - half a Cup half an hour before main meals.
12
In the treatment of hernia effective infusion of the leaves of gooseberry. A tablespoon of leaves pour 500 ml of boiling water, leave for two hours and drink half a Cup before meals three times a day.