You will need
- The main reason for the deformation is the weakness of the connective and bone tissues of the foot. Shoes with high heels exacerbating the problem, as the load is transferred to the big toe, upsetting the balance between the heel of the metatarsal bones of the thumb and little finger. As a result, the metatarsal bone of the big toe is deformed, increasing the area of the support surface, and the thumb moves. Moreover, starting to develop arthritis of the joint, accompanied by pain.
- In addition, the cause of "bones" may be the osteoporosis and endocrine disorders in the body.
Instruction
1
At the initial stage of deformation will help the massage, physiotherapy and therapeutic exercise. If the cause of the deformity lies in the flat, you will need special shoes.
2
There are people methods for helping to cope with "bones" at the initial stage of their occurrence.Ointment
Take a fresh egg, put it in a glass and pour 50ml of 70% acetic essence. Place the Cup in a dark place for 2 weeks. When the shell is dissolved, remove the egg shell and discard it. The contents of the Cup mix and add 1 tablespoon of minced beef paired " Halalfeetof oil and 10g of turpentine. Apply ointment on the "bones" for the night for 12 days.
Take a fresh egg, put it in a glass and pour 50ml of 70% acetic essence. Place the Cup in a dark place for 2 weeks. When the shell is dissolved, remove the egg shell and discard it. The contents of the Cup mix and add 1 tablespoon of minced beef paired " Halalfeetof oil and 10g of turpentine. Apply ointment on the "bones" for the night for 12 days.
3
Compresses
Apply to the problem places a compress of burdock leaves with turpentine. Helps compress of propolis. A piece of propolis to soften, attach to "bones" and bind the night.
Apply to the problem places a compress of burdock leaves with turpentine. Helps compress of propolis. A piece of propolis to soften, attach to "bones" and bind the night.
4
Baths
Do the night bath of decoction of chamomile, St. John's wort and Valerian root. Helps bath of a mixture of birch leaves, lemon balm herb, thyme and poplar BLKlegso Pour 10 tablespoons of each herb 3 liters of water and boil for 5 minutes. After a few hours, add a bowl of water. The water temperature should be 30-35 degrees. Take the bath for 15-20 minutes.
Do the night bath of decoction of chamomile, St. John's wort and Valerian root. Helps bath of a mixture of birch leaves, lemon balm herb, thyme and poplar BLKlegso Pour 10 tablespoons of each herb 3 liters of water and boil for 5 minutes. After a few hours, add a bowl of water. The water temperature should be 30-35 degrees. Take the bath for 15-20 minutes.
5
If the problem is serious, you will require radical methods. The most effective method is to correct poperichfooton the arch of the foot. During this procedure changes the angle between the bones of the foot and is formed anatomically correct form. Correction is performed under local anesthesia. After a few weeks the foot will recover and be able to function normally.