Baths with sea water saturate the human body beneficial mineral substances. The chemical composition of sea water is close to human blood, so the contained compounds is extremely important for health. Sea mud also has wonderful healing properties. It is applied in local applications and serves as one of the ingredients for baths with sea water. This mud is characterized by a pronounced analgesic and soothing effect. It is effective in the treatment of joint and spinal diseases. These seafood, such as algae, can be used topically and internally. They are rich in vitamins, useful salts and acids. In addition, seaweed is a powerful antioxidant that is this product prevent the aging of tissues. No wonder the Japanese, in which algae make up a large part of the diet, are famous for health and longevity. Sea air also has medicinal properties: its just 1 millimeter contains about a thousand particles of sea salt. 24 hours spent on the coast, you can breathe about ten billion salt particles. The iodine in sea air, is an organic compound that is absorbed by the body much easier than in the air on land. Settling on the mucous membranes of the nasopharynx, salt particles significantly improve their function and enhance resistance to infections. Sea air has a positive effect on metabolism, and a mixture of salts of bromine is extremely useful for strengthening the nervous and circulatory system. The sea is almost never absolutely quiet. Sea waves also contribute to the recovery. Striking the breast the waves have a pressure of approximately 8 pounds. To keep balance, have to strain. As a result of this hydro-massage strengthens muscles and joints, accelerates blood circulation and relieves fatigue. Lie on the beach in that place where the wave finish the race. Rolling through your body, they will constantly massaging it. It's a great gym and great medical procedure.
Useful than the rest of the sea
The summer season is the perfect time for sea travel. The rest of the sea brings not only many positive emotions but also provides a unique opportunity to improve your health.