You will need
- 1 kg of beef;
- 2 tablespoons olive oil;
- seasoning
- pepper
- salt to taste.
- Garlic sauce:
- 2 tablespoons of sour cream;
- 1 clove of garlic;
- fresh herbs.
Instruction
1
Fresh meat beef rinse well under cold running water. Dry it on paper or use a special paper towels.
2
Carefully cut the meat into steaks with a length of 10-12 cm As a rule, from the middle of the beef tenderloin 3-4 turns out beautiful and smooth piece. Remember: the thickness of the steak should be about 2-3 cm in this case, the meat is well cooked through and remains juicy.
3
Evenly squeeze each piece of meat on both sides in the direction of the fibers. This trick will allow you to cook steaks juicy and tender.
4
Season the meat with spices. For this you will need the herb, rosemary, dried garlic, a little nutmeg, Basil and oregano. Add salt, pepper. Add to the meat a little olive oil. Mix the steaks, distributing the spices on each piece. Remove the dish with the meat in a cooler for 30-40 minutes.
5
Place beef steaks on well preheated skillet. Sauté them for 4-5 minutes on each side over medium heat. Therefore, the meat forms a delicious Golden crust.
6
Preheat oven to 200-220 degrees. Bring the beef steaks until cooked. To do this, hold the meat for 10-15 minutes in the oven.
7
The finished dish is put into an open dish and garnish it with fresh herbs and vegetables. As a side dish is perfect with boiled rice or mashed potatoes.
8
Prigotovte garlic sauce to the meat. It adds a special piquancy to the dish and fill with beef steak an unusual flavor. To do this, mix a small amount of sour cream with 1 clove of minced garlic. Add fresh dill and parsley.
9
The thus prepared beef steaks will surely please your loved ones, family and friends. Note: the tender meat of the beef goes well with red dry wine.