How to boil rice porridge to a child

Rice porridge is the most important meal in the diet of children. It does not contain gluten, so it is recommended for children with allergies. Unlike other cereals, polished rice contains almost no vitamins and minerals, but it has a neutral taste and is very useful in diseases of the colon and stomach.

You will need

• Round grain rice
• Water
• Milk
• Sugar, salt to taste
• Butter

Instruction

1. For making rice porridge, use only short-grain rice. Go through carefully, remove any dark seeds. Rinse the rice in several waters to remove all traces of rice flour.
   Pour 1 Cup of rice in two cups of warm water and leave to swell for 1-2 hours.
2. Put the saucepan on the fire. Put grits in a piece of butter, this will prevent the rice from sticking to pans. Bring to a boil, cover, cook on medium heat for about 10 minutes. The rice should swell and become soft. Then add 1 Cup milk, reduce heat to low and simmer until the milk is completely absorbed.
3. Remove the porridge from heat, stir, add salt, sugar to taste. Leave the porridge for 5-10 minutes under the lid.
4. For very young children, RUB the rice through a metal sieve and dilute with milk to desired consistency. If the baby is allergic to cow's milk, you can cook porridge on water, and after wiping through a sieve to get her breast milk, or lactose-free milk mixture sold in stores.