You will need
  • Fish sauce:
  • - 60 g of fish fillet;
  • - 1 tsp milk;
  • - 1 tsp of vegetable oil.
  • Fish pudding:
  • - 100 g of fish fillet;
  • - ½ Boiled potatoes;
  • - 2 tbsp milk;
  • - 2 tsp vegetable oil;
  • - ½ Eggs.
  • Fish croquettes:
  • - 60 g of fish fillet;
  • 10 g of wheat bread;
  • - ¼ Of egg yolk;
  • - 1 tsp of vegetable oil.
Instruction
1
Since fish is non-allergenic product, enter it in the diet of the child from 10 months. For the first time, limit yourself to 1 teaspoon of mashed potatoes (5 grams), preferably in the first half of the day (Breakfast or lunch), so you can trace the reaction of the baby on a new product. Gradually increase intake, to year - up to 60 grams in 2 years - up to 100 grams of fish. Cook fish baby 1-2 times a week.
2
In the initial stages of introduction in the diet of the child use to fish low-fat varieties – cod, hake, Pollack, perch. A little later, can give the baby a moderately fatty fish - sea bass, catfish, carp, herring. Greasy varieties of fish are pink salmon, chum salmon, halibut, mackerel, sturgeon, enable better child menu after 3 years.
3
If your child is prone to allergic reactions, generally exclude fish from his diet, or give it with caution after the consultation with the pediatrician.
4
Fish puree

Fillet rinse thoroughly and boil in a little water for 20-30 minutes. Cool and mince. In a fish fillet, add milk and butter, stir well and bring to a boil over low heat. Ready puree and keep in the refrigerator for 2 days.
5
Fish pudding

Hot boiled potatoes thoroughly mash, add milk, butter and stir. Fish fillets, boil in salted water for 20-30 minutes, finely chop and add the beaten egg. All products mix thoroughly, put into a mould and cook in a water bath for about 30 minutes.
6
Fish meatballs

Fish fillet and soaked bread mince 2-3 times. In the resulting mass add egg yolk and vegetable oil. All mix thoroughly, form small meatballs and place in a saucepan. Half fill them with water and simmer for 20-30 minutes on low heat.