You will need
- a piece of pork;
- vegetable oil;
- spices.
Instruction
1
Purchase in the store or at the grocery market a piece of pork. It is the most suitable for frying on the pan. Lamb or beef perfect for roasting in the oven, especially if the meat is pre-marinated.
2
If the meat you bought frozen, leave it for 2-3 hours in a deep dish. The capacity of cover. Note: when roasting meat in large pieces it is not necessary to thaw completely. It's okay if it is slightly frozen.
3
Before frying the meat well wash and remove the veins. Dry the pork with a napkin. Divide the meat into pieces 100-150 grams. Before hot fight off his special hammer. Therefore, the meat will allocate juice and cooked much faster.
4
So the meat turned out juicy, soft and delicious, do not salt it before frying. In this case, the pork will lose a lot of juice, which is necessary when cooking.
5
Warm in a pan a small amount of vegetable oil (sunflower, olive). After 1-2 minutes put the meat. Soak pork for 5-7 minutes on medium heat on each side. In a well heated pan, the meat forms a crust of fat and juice, so they will stay juicy on the inside.
6
The pan cover. Braise the meat for 15-17 minutes on low heat. For 5-7 minutes until fully cooked pork salt, pepper and spices according to your taste (coriander, parsley, garlic, dill). Do not forget the taste preferences of your family.
7
As a side dish prepare boiled potatoes, crisp rice or pasta. Cooked this way the meat will delight you, your friends, friends and family. Bon appetit!