How to make corn flour

Traditional wheat flour can be replaced with corn. Cornmeal is useful for anemia. It strengthens cardiovascular system, increases the elasticity of blood vessels, slows the aging process. Stimulates bile flow, increases peristalsis. People suffering from gastrointestinal disorders, it is recommended to eat corn bread. However, it is not always corn flour you can find in the stores.

You will need

• - corn grits;
• is the grinder.
• Hypertension:
• - 0.5 Cup corn flour;
• - 1 Cup of boiled water.
• For the recipe "the Bread made from wheat and corn flour":
• - 1 glass of water;
• - 0.5 Cup of milk;
• - 1 Cup of flour of corn;
• - 1.5 cups of wheat flour;
• - 1,5 tsp dry yeast;
• - 4 tbsp vegetable oil;
• - 1 tsp of sugar;
• - 1.5 tsp. of salt.
• For the recipe "peanut butter cookie, made of corn flour":
• - 1 Cup corn flour;
• - 1 Cup walnuts;
• - 3 chicken eggs;
• - 0.5 cups of sugar.

Instruction

1. To make corn flour out of corn, you can grind the groats in a coffee grinder. Empty the grinder from coffee residues, pour in her rump. Crunch 2 minutes. The resulting mass sift through a fine sieve. Large pieces can grind again.
2. If you are experiencing problems with high blood pressure, pour half a Cup of this flour with warm boiled water. Let it brew during the day. Take 2 tablespoons before eating.
3. The bread made from wheat and corn musicmedia in a saucepan the milk, yeast, sugar and water. Sprinkle in a little flour, stir. Leave for 10 minutes. Then add oil, salt, corn flour, stir. Stir in remaining wheat flour. Knead the dough. Then transfer it into an enamel bowl, previously greased with butter. Cover with a tea towel, put in a warm place for 1-1,5 hours. The dough should increase in volume twice.
4. Cover a baking sheet with tracing paper, lightly sprinkle with flour. Ebonite the dough, sprinkle the table with flour. Lay out the dough and form a bread. Cover with clingfilm, leave for 20 minutes. The dough for the bread a little more fit and will become more smooth texture.
5. Preheat oven to 200°, bake the bread until Golden brown. It will take about 40 minutes. When the bread is ready, remove it from the oven, cover with towel and let cool.
6. Peanut cookies corn musikladen eggs, mix with sugar and beat with a mixer. Add flourand nuts, mix thoroughly. Cookie sheet cover with paper or tracing paper. Place biscuits on a baking sheet with a spoon or using a pastry syringe. Preheat oven to 200°, bake for 10-15 minutes. If overexposed, the cookies will turn out dry.