How to do inhalation for bronchitis

At the first sign of upper respiratory tract infections (bronchitis, rhinitis, tonsillitis, etc.) very efficient use of inhalations. During inhalation of warm humid air has a positive effect on their mucous membrane, thereby diluting the phlegm, soothing cough and improving blood circulation in the lungs.

You will need

• For recipe No. 1:
• - 0.5 tsp. of baking soda;
• - 200 ml of water.
• For recipe No. 2:
• - 2-3 g of the Vietnamese balm "Asterisk";
• - 250 ml of water.
• For recipe number 3:
• - 30 g of raspberry leaf;
• - 30 g of leaves of peppermint;
• - 30 g of grass sage.
• For recipe No. 4:
• - 30 g of lime flowers;
• - 30 g of raspberry leaf;
• - 30 g of grass mother and stepmother.
• For recipe No. 5:
• - 1 tsp of fennel seeds;
• - 300 ml of water.
• For recipe No. 6:
• - 3-4 drops of essential oil;
• - 250 ml of water.

Instruction

1. In the treatment of bronchitis is very useful to use steam inhalation. They can do how to use a special steam inhaler, and using conventional utensils (e.g., pot). Performing inhalation on conventional dishes, cover head with a towel (a blanket, sheet, etc.). Or take a thick sheet of white paper, roll it into a cone shape and breathe through the resulting tube, putting it on top of saucepan (bowl, Cup, etc.).
2. Try to do inhalation not earlier than 30-40 minutes after eating. Clothing should not hamper your breathing, if necessary, loosen the neck and chest. During inhalation, inhale through your mouth and hold your breath for a few seconds, out through your nose.
3. According to experts, bronchitis the most effective inhalation alkaline solution. For its preparation dissolve half a teaspoon of baking soda in a glass of hot water. Pour the resulting solution into the nebulizer (pan) and breathe for 5 minutes.
4. Effective is the use of ingalirovnie balm "Zvezdochka". Connect the nebulizer (pan) 250 ml of boiling water and a small amount of conditioner the size of a match head. The procedure for 7-10 minutes.
5. Prepare a collection of medicinal plants. In a jar, mix dried and powdered raspberry leaves and peppermint, grass, sage. Pour a Cup of boiling water over 1 tbsp of the mixture and steep for 3-5 minutes. Then pour the infusion into the inhaler and breathe for 7-10 minutes.
6. Helps with bronchitis and a blend of Linden flower, raspberry leaf & grass mother and stepmother. Take these ingredients in equal proportions and mix thoroughly. Tablespoon of the resulting collection pour 250 ml of boiling water and leave for 10-12 minutes. The time of inhalation of 10 minutes.
7. Inhalation of fennel will support the self-cleaning activity of the epithelium in the bronchi. A teaspoon of fennel seeds pour boiling water (300 ml), cook for a minute on low heat. Then remove and let sit for 5-10 minutes. The procedure lasts less than 10 minutes.
8. Useful in inhalations with essential oils: menthol, eucalyptus, fir, tea tree, Basil, coriander. In a special capacity (nebulizer, pan, bowl, etc.) with hot water (250 ml) add 1 drop of essential oil and immediately begin to perform inhalation. As the evaporation of oil add one drop. The maximum duration of inhalation for 5 minutes, the amount of essential oil – no more than 3-4 drops.
9. Curative effect of inhalation of fumes boiled potato peel, and husks of oats, or potatoes in "uniform". It is useful to inhale and phytoncides of onion, garlic or horseradish.