Useful properties and applications of raisins

Raisins used to create various culinary masterpieces. With the dried fruit made from grapes, the meals become tastier and sweeter. Furthermore, this product has many useful properties, which are used in folk medicine.

Medicinal properties of raisins

The raisins are preserved almost all the useful properties of grapes. This dried fruit is rich in trace elements, minerals, vitamins and organic acids. It contains antioxidants, which prevent the growth of bacteria, and phyto-nutrients that are beneficial for the teeth.

Niacin (nicotinic acid) that is included in raisins, involved in the metabolism of proteins and strengthens the nervous system. Therefore, dried fruit can be used as a mild sedative.

Raisins are rich in potassium which normalizes the work of cardiovascular system and blood-forming organs. Also, this trace mineral regulates the acid-alkaline balance and helps eliminate toxins.

The dried fruits contain the B vitamins, which improve sleep. Included in the raisins boron and calcium strengthen bone tissue that has beneficial effects on musculoskeletal system. Dried fruit is rich in copper and iron. They contribute to the development of blood cells. Vitamin a and beta-carotene contained in the raisins and improve vision.

This dried fruit is a good preventive measure. It prevents the development of anemia and anemia. Contained in raisins ursulova acid helps in viral diseases. The antioxidants included in the chocolate reduce the risk of cancer tumors.

The use of raisins in folk medicine and dietetics

Raisins contain a lot of sugar and carbohydrates. This dried fruit is very high in calories, so it should not be consumed in large quantities. Also, this product is contraindicated for people suffering from obesity, diabetes or ulcers.

However, raisins are actively used in nutrition. Even a small portion of dried fruit can satisfy your hunger. So this product is perfect for snacking. If you really want to eat, and before dinner have to wait a few hours, you can eat a handful of raisins a bit of sugar tea. This meal will not add extra pounds.

The dried fruit is used to treat certain viral diseases. Tincture of onion juice and raisins will help to get rid of cold symptoms. Severe coughing is useful is soaked in water, dried with hot milk. Mix walnuts and raisins relieve headache. The same recipe will help get rid of fatigue. A decoction of the dried fruit is useful in hypertension and pneumonia. A similar tool will normalize the blood pressure.

Raisins used even for the treatment of lichen. To get rid of such problems, it is necessary to take dried pitted, cut it and RUB them on the affected areas of the skin. Improvements will be immediately noticeable.