How to cook a Turkey breast in the oven

Turkey is delicious, healthy, meat diet. It is easily digested and absorbed. Sets it apart from just another great taste. When preparing Turkey , use additives such as dried apricots and raisins. These products give the meat flavours and are an additional source of potassium. Turkey meat will become more tender, if before cooking the inside to RUB it with lemon.

You will need

• • fillet of Turkey;
  • the salt (70 g);
  • sugar (50 g);
  • pepper (1.5 tbsp);
  • cumin (1/2 tbsp);
  • onions (2 PCs.);
  • garlic (4 cloves);
  • vegetable oil (100 g);
  • sour cream (100 g);
  • flour (80 g);
  • small cube Magi chicken (half);
  • the water (0.5 tbsp.);
  • dry white wine (1 tbsp.);
  • lemon (1/2);
  • cheese (150 g);
  • mushrooms (150 g);
  • butter (30 g).
  • Utensils:
  • pan;
  • rifled Board;
  • knife;
  • pan;
  • the garlic press;
  • heat-resistant form;
  • food foil.

Instruction

1. Prepare the sauce and then soak the slices of fillet of a Turkey.
2. For its preparation take a small pan, fill it with water.
3. Add the sugar, salt, pepper, cumin. Stir.
4. Peel the onion. Take the cut Board, cut two onions in half.
5. Then take a garlic press and squeeze 4 cloves of garlic.
6. Add the garlic and onion in a pan. Stir.
7. Then put the fillet of a Turkey cooked in the sauce and soak it during the day.
8. Soaked the fillets , remove from solution, rinse, dry.
9. Take the cut Board and cut the Turkey into serving pieces.
10. Put the pan on the fire. Pour it in vegetable oil and fry the fillets until lightly crisp.
11. Then slightly fry the mushrooms.
12. While meat roasts, prepare the sauce.
13. To do this, take a pan, pour a little oil and sprinkle flour. A little fry.
14. Add the flour, sour cream, half a Cup of diluted chicken broth and a glass of white wine. Mix. Bring to a boil.
15. Once the sauce will become smooth, remove it from the stove.
16. Take a lemon, cut it in half. Squeeze the juice from one half.
17. Then take a grater and finely grate the cheese.
18. In prepared sauce add the lemon juice and butter.
19. Take a heat-resistant form, fold it filet turkeys. Pour over cooked sauce.
20. Put on the sauce and sprinkle everything with grated cheese.
21. Close the form with foil and put in a preheated 200?With the oven for 15 minutes.
22. Then, remove the foil and with the formation of a Golden brown, remove the finished dish.